Marina - Meditation tutor - Portland
1st lesson free
Marina - Meditation tutor - Portland

Marina's profile and their contact details have been verified by our team.

Marina

  • Price $70
  • Answer 1h
Marina - Meditation tutor - Portland
  • 5 (2 reviews)

$70/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation

Mindfulness meditation teacher with 5 years of experience helps to manage stress, develop emotional intelligence, gain clarity, train attention and focus.

  • Meditation

Lesson location

Recommended

Marina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Marina

Mindfulness is a lifestyle for me. I first realized myself as not my thoughts at age 24. I've enjoyed regular meditative practices since then and when I was 33 I received certification as a mindfulness meditation teacher. The work means everything to me and I'm happy to share.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English
  • Russian

All languages in which the lesson is available :

English

Russian

I engage students in powerful discussions regarding mindfulness, provide personalized guided meditations and recommend simple daily practices for them that help them significantly reduce stress, gain awareness and live happier life. In my class students can just exhale and enjoy their being.

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Rates

Price

  • $70

Pack prices

  • 5h: $350
  • 10h: $700

free lessons

The first lesson with Marina will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $70/h

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