1^st lesson free

Taym

Price $20
Answer 1h

$20/h

1^st lesson free

personal training
Fitness
Bodybuilding
Cross training

One on One personalized Online Gym & Fitness Coaching for Teens & Beginners with 2 years of experience

personal training
Fitness
Bodybuilding
Cross training

Lesson location

- online

About Taym

Hi, I’m Taym, I actually started training at 15, so you know I’m a passionate fitness enthusiast with over 2 years of personal training experience. I’ve spent countless hours learning proper workout techniques, designing effective routines, and helping friends and peers reach their fitness goals safely. I believe fitness should be simple, enjoyable, and tailored to you. Every lesson is structured, clear, and designed to maximize results while keeping injury risk low. I take my coaching seriously—preparing lesson plans, tracking progress, and providing personalized guidance for every student. Whether you’re a beginner looking to get started or someone aiming to improve your gym performance, I’m fully committed to helping you achieve your goals efficiently and confidently.

About the lesson

I focus on practical, easy-to-follow workouts that fit your level and goals. I combine strength training, bodyweight exercises, and gym routines with clear instructions, form checks, and tips to prevent injury. Every session is interactive and personalized, so you always know exactly what to do.

Typical Lesson Plan:

Warm-up (5–10 min): Mobility and light cardio

Main Workout (20–30 min): Targeted exercises based on your goals (strength, hypertrophy, or endurance)

Cool Down & Stretching (5 min): Reduce soreness and improve recovery

Q&A / Tips (5 min): Guidance on nutrition, workout progression, and form

What Sets Me Apart:

Personalized workouts designed specifically for your body and goals

Friendly, approachable, and patient teaching style

Affordable coaching for teens and beginners

Practical advice based on real training experience

Who the Lessons Are For:

Beginners and teens who want to start gym training safely

Intermediate gym-goers looking to improve strength, form, or routine variety

Students who want short, effective online sessions they can follow from home or the gym

Rates

Price

Pack prices

5h: $86
10h: $173

free lessons

The first lesson with Taym will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$20/h

One on One personalized Online Gym & Fitness Coaching for Teens & Beginners with 2 years of experience

Lesson location

About Taym

About the lesson

Rates

Price

Pack prices

free lessons

online

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One on One personalized Online Gym & Fitness Coaching for Teens & Beginners with 2 years of experience

Lesson location

About Taym

About the lesson

Rates

Price

Pack prices

free lessons

online

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