Itisha

Price $7
Answer 1h
Students
Number of students Itisha has accompanied since arriving at Superprof
3
Number of students Itisha has accompanied since arriving at Superprof

$7/h

More Meditation teachers

This teacher is currently unavailable

Meditation
Relaxation

Online meditation classes along with yoga - I am a certified meditation and yoga trainer

Meditation
Relaxation

Lesson location

- online

About Itisha

I am a certified meditation and yoga trainer from universal yoga alliance - I offer online classes and specialise in hatha yoga and yin yoga along with Sudarshan kriua meditation - I also have experience in guided meditation , Buddhist mediation .

About the lesson

Online classes would be taken on any one of the online platforms - the student needs to have yoga mat and a closed room where he can concentrate better . Stress and depression management - concentration enhancement are the key things I focus on .

Online meditation classes along with yoga - I am a certified meditation and yoga trainer

Lesson location

About Itisha

About the lesson

Rates

Price

Pack prices

online

Similar Meditation tutors in Vasco da Gama

Hi, i am shamita- a reiki grand master, manifestation coach, specializing in past life (akashic)records,animal healing,palmistry, face reading, future predictions, runes, tarot cards, spiritual guide.

Accredited sound healer & spiritual guide aims to raise consciousness through various modalities for all levels

“through gentle guidance and mindful presence, a meditation tutor leads you from noise to inner peace.”

"a committed meditation instructor offers guidance with compassion and focus, assisting students in cultivating mindfulness, easing tension, and finding harmony in their everyday routines."

Passionate for mental health and wellbeing, i guide online meditation for all levels

Break free from stress, anxiety, struggles & self-sabotage – transform your mind & body today

Accelerate your creative awakening journey with the spiritual creativity workshop under the direction of international filmmaker gökçe açıkgöz.

University lecturer | phd candidate - 12+ years of experience as an entrepreneur & a consultant. teaches - buddhist meditation, buddhism, relaxation, retreat planning, crystal healing

Reiki master full training all levels by experienced and qualified reiki master

Meditation coaching to help establish a meditation practice using simple traditional techniques

Gentle, soothing guided meditation :) let's make our life a little more meaningful by doing meditation !

Certified meditation & holistic counsellor helping you find inner peace, reduce stress & create lasting positive change.

Nervous system regulation through simple, sustainable breath practice for daily calm and balance

A heart-centered honest approach in coaching, mentoring and guiding you back to your inner truth.

Certified energy healer | guided meditations, yoga nidra & reiki for grounding, healing, and spiritual growth.

Mindful breathwork and meditation to improve sleep, regulate nervous system, and encourage self-discovery.

Experienced somatic meditation teacher offers personalised nervous system healing sessions for all levels

Breathe in peace, let go of the noise. in stillness, find your strength and grace. guided meditation to calm your soul and mind

Reduce stress, relief anxiety and improve your quality of life | ️ 1:1 music therapy session | handpan meditation | no music experience required!

There is no mental health without ethics, and no ethics, without mindfulness.

Online meditation classes along with yoga - I am a certified meditation and yoga trainer

Lesson location

About Itisha

About the lesson

Rates

Price

Pack prices

online

Similar Meditation tutors in Vasco da Gama

Hi, i am shamita- a reiki grand master, manifestation coach, specializing in past life (akashic)records,animal healing,palmistry, face reading, future predictions, runes, tarot cards, spiritual guide.

Accredited sound healer & spiritual guide aims to raise consciousness through various modalities for all levels

“through gentle guidance and mindful presence, a meditation tutor leads you from noise to inner peace.”

"a committed meditation instructor offers guidance with compassion and focus, assisting students in cultivating mindfulness, easing tension, and finding harmony in their everyday routines."

Passionate for mental health and wellbeing, i guide online meditation for all levels

Break free from stress, anxiety, struggles & self-sabotage – transform your mind & body today

Accelerate your creative awakening journey with the spiritual creativity workshop under the direction of international filmmaker gökçe açıkgöz.

University lecturer | phd candidate - 12+ years of experience as an entrepreneur & a consultant. teaches - buddhist meditation, buddhism, relaxation, retreat planning, crystal healing

Reiki master full training all levels by experienced and qualified reiki master

Meditation coaching to help establish a meditation practice using simple traditional techniques

Gentle, soothing guided meditation :) let's make our life a little more meaningful by doing meditation !

Certified meditation & holistic counsellor helping you find inner peace, reduce stress & create lasting positive change.

Nervous system regulation through simple, sustainable breath practice for daily calm and balance

A heart-centered honest approach in coaching, mentoring and guiding you back to your inner truth.

Certified energy healer | guided meditations, yoga nidra & reiki for grounding, healing, and spiritual growth.

Mindful breathwork and meditation to improve sleep, regulate nervous system, and encourage self-discovery.

Experienced somatic meditation teacher offers personalised nervous system healing sessions for all levels

Breathe in peace, let go of the noise. in stillness, find your strength and grace. guided meditation to calm your soul and mind

Reduce stress, relief anxiety and improve your quality of life | ️ 1:1 music therapy session | handpan meditation | no music experience required!

There is no mental health without ethics, and no ethics, without mindfulness.

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting