1st lesson free
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Manel
- Price $190
- Answer 1h
$190/h
Contact
1st lesson free
- Meditation
I’m an online meditation teacher for all levels, blending mindfulness and heart-based practices. Qualified and accredited by the Accreditation Council of Holistic Healers. Reconnect with calm and clar
- Meditation
Lesson location
About Manel
I am on a mission to help students to feel connected to themselves because I was disconnected myself. I wasn’t aware of my patterns and thanks to Mindfulness practices I became aware that when I was stressed I was eating to stop overwhelming emotions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Feeling overwhelmed or disconnected? I guide one-on-one meditation sessions for individuals over 20 who want to slow down, feel calmer, and reconnect with themselves. With 5 years of personal practice and 4 years teaching, I use mindfulness meditation and heart-based tools like body scan, 4/7 breathing, slow breathing, and energy centre awareness to help you shift from reactivity to presence. Each 40–60 min session is tailored to you—because personal transformation deserves personal attention. Certified in mindfulness meditation and heart-based coaching. All levels welcome.
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Rates
Price
- $190
Pack prices
- 5h: $951
- 10h: $1903
free lessons
The first lesson with Manel will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $190/h
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