1st lesson free
Kundan's profile and their contact details have been verified by our team.
Kundan
- Price $39
- Answer 1h
-
Students1
Number of students Kundan has accompanied since arriving at Superprof
Number of students Kundan has accompanied since arriving at Superprof
$39/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Online personal trainer and certified strength coach for busy Singapore professionals: get stronger, move pain-free and train for HYROX or your next run
- personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Lesson location
About Kundan
I'm Kundan Mishra, a certified strength and conditioning coach and personal trainer with over 10 years of coaching experience. I coach busy professionals and everyday athletes online, so you can train with expert guidance from home, your condo gym or any gym in Singapore.
Qualifications: Australian Strength and Conditioning Association (ASCA) coach, ACE Certified Personal Trainer (American Council on Exercise), and a Bachelor's degree in Physical Education.
I also train and race myself, so everything I program for you, I've tested on myself first:
• HYROX Delhi: 1st place, Doubles Men 30-34
• HYROX Mumbai 2026: 10th of 1,596 in Doubles Men (59:24) and 18th of 181 in PRO Doubles Men
• Half marathon: 1:42:58 (verified chip time)
• 10K: 43:55 (verified chip time)
I'm patient, data-driven and invested in your progress. You'll get a clear plan, regular check-ins and honest feedback until you reach your goal, whether that's getting stronger, losing fat, moving without pain or finishing your first HYROX or run.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Your first 60-minute online session is FREE. Tell me your goal and how often you train right now, and I'll reply the same day with a suggested weekly plan.
This is 1-on-1 online coaching built around a busy Singapore schedule. Every programme is designed for your goal, your equipment (home, condo gym or commercial gym) and the time you actually have, so you stop guessing in the gym and start making progress.
What you get:
• A fully custom strength and conditioning programme, updated every week
• Live 1-on-1 video sessions with real-time technique and posture correction
• Video form feedback on your lifts between sessions
• Mobility work to keep you moving pain-free after long hours at a desk
• HYROX and running preparation if you have a race coming up
• Regular check-ins and honest feedback so you stay consistent
A typical session: warm-up and mobility, a strength block, a conditioning piece, then cool-down and a review of your progress.
Who it is for:
• Busy professionals who want to get stronger and fitter in 3-4 sessions a week
• Beginners who want to learn to lift safely with expert guidance
• Runners and HYROX athletes who want more strength, power and a faster finish
All sessions are online in English, scheduled in Singapore time (SGT).
Ready to start? Click "Book a lesson" and tell me your goal. Your free first session is the easiest way to see if my coaching is right for you.
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Rates
Price
- $39
Pack prices
- 5h: $173
- 10h: $313
free lessons
The first lesson with Kundan will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $39/h
Details
aFirst 60-minute online session FREE: goal setting, a movement assessment and your first-week plan, no commitment.
Single online session: S$35/hour
5-hour pack: S$155 (S$31/hour, save S$20)
10-hour pack: S$280 (S$28/hour, save S$70) - best value for a full training block
All prices are in Singapore dollars and final, with no GST or hidden fees added. Every package includes your custom programme, video form feedback and regular check-ins between sessions. Sessions are scheduled in Singapore time (SGT) to fit around your work day.
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