1st lesson free
Poppy's profile and their contact details have been verified by our team.
Poppy
- Price $48
- Answer 1h
$48/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Online Personal Trainer with Nutrition Degree. Qualified, evidence based and online! Suitable for all
- personal training
- Fitness
- Muscle strengthening
Lesson location
About Poppy
I’m a qualified personal trainer with a degree in nutrition, specialising in glute development and lower-body strength.
My approach is evidence-based and results-focused. I don’t believe in random workouts, fitness trends, or extreme dieting — I focus on structured training, proper technique, and realistic nutrition strategies that deliver real results over time.
I work primarily online, coaching clients who want to build stronger, rounder glutes while improving confidence in the gym and consistency with training.
Whether you’re new to strength training or want to train with more purpose, I aim to make the process clear, supportive, and sustainable.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
About my lessons
My coaching specialises in glute development (booty building) using structured, evidence-based strength training and nutrition guidance.
I’m a qualified personal trainer with a degree in nutrition, and I help clients build stronger, rounder glutes without wasting time on ineffective workouts or fitness trends.
All sessions are online and fully personalised, with a strong focus on:
Progressive glute-focused training
Proper technique (hip thrusts, RDLs, squats, split squats)
Improving lower-body shape, strength, and muscle tone
Long-term results through consistency and smart programming
Alongside training, I provide realistic nutrition guidance to support muscle growth and recovery — no extreme dieting or restrictive meal plans.
This coaching is ideal if you want:
Visible glute growth and lower-body shape
A clear plan instead of random workouts
Professional guidance and accountability
Flexible online coaching that fits your lifestyle
A free initial consultation is available to discuss your goals and see if we’re a good fit.
see more
Rates
Price
- $48
Pack prices
- 5h: $240
- 10h: $480
free lessons
The first lesson with Poppy will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $48/h
Similar personal training tutors in Colchester
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
-
More personal training teachers
