Daniela yanina

Price $45
Answer 1h

$45/h

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personal training
Fitness
Bodybuilding
Rehabilitation
Pilates

I am a passionate Physical Education Teacher, Personal Trainer and Pilates Instructor. Specializing in creating customized gym programs, from beginners to advanced athletes. I offer online classes in

personal training
Fitness
Bodybuilding
Rehabilitation
Pilates

Lesson location

- At Daniela yanina's house: Gold Coast

About Daniela yanina

I am PT with more than 10 years of experience.My approach is based on a comprehensive understanding of the body and movement. I combine knowledge of strength training, pilates, rehabilitation, and Animal Flow to create balanced and effective programs that are tailored to each client's individual needs. My goal is to provide a safe, efficient, and motivating workout that not only improves fitness, but also boosts confidence and overall well-being.

About the lesson

My programs are crafted to help you achieve your objectives efficiently and safely.Every program begins with a comprehensive assessment to understand your current fitness level, medical history, and specific goals.
I monitor and control exercise techniques, progress and results. The gym routines are adapted every 3weeks, i will be available every day for any concern.
Online Pilates or stretching classes are live-streamed, lasting 50 minutes. Flow classes or functional training, 45 minutes.You choose the one that suits your taste, need and goal.

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Pack prices

5h: $225
10h: $450

I am a passionate Physical Education Teacher, Personal Trainer and Pilates Instructor. Specializing in creating customized gym programs, from beginners to advanced athletes. I offer online classes in

Lesson location

About Daniela yanina

About the lesson

Rates

Price

Pack prices

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