1^st lesson free

Rahul

5 (5 reviews)

Price $20
Answer 1h
Students
Number of students Rahul has accompanied since arriving at Superprof
7
Number of students Rahul has accompanied since arriving at Superprof

5 (5 reviews)

$20/h

1^st lesson free

personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Personal Fitness Trainer - 4 years of learning every individual's story. Move with intention. Train with purpose.

personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Lesson location

- online

About Rahul

For me, fitness is more than just physical training, it's an exploration of the body and mind. Coming from an artistic background, I have always been fascinated by how movement expresses who we are. It helps me approach fitness as both a science and an art, tailoring every program to an individual's mindset, lifestyle and learning process. I am constantly evolving, learning and adapting; because fitness can never be a one-size-fits-all. It's a journey of connection, growth and self-discovery. My goal is to meet you where you are, understand your rhythm, and help you build a lifelong connection with fitness, hopefully one that empowers you inside out.

About the lesson

My approach to training isn’t by the book because no two bodies, minds, or lifestyles are ever the same. I believe in creating a space where fitness feels personal, dynamic, and sustainable. Every individual learns differently, so I design each session with small yet impactful tweaks that suit your body’s rhythm and goals. You’ll never find monotony here. Each workout is designed to challenge, refresh, and help you reconnect with movement. Whether you thrive on variety or prefer a consistent routine, I adapt to your pace, ensuring progress that feels natural, not forced.

As your trainer, I’m not just here to instruct; I’m here to mentor. My focus is on helping you grow independent, confident, and self-aware in your fitness journey.

My sessions are rooted in movement-based fitness, blending strength, balance, and mindfulness through methods like:
⦁ Functional Training
⦁ Bodyweight & Home Workouts
⦁ Strength Training
⦁ High-Intensity Interval Training (HIIT)
And if traditional workouts aren’t your thing, that’s okay too. I also offer movement-focused sessions that restore mobility, ease body aches, and build stamina and endurance. We train to instrumentals, focus on breath, and bring awareness back to how your body feels and flows.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sarvesh

One of the best trainers I have worked with. Coach seems to understand my rhythm and mindset when it comes to training. He puts effort into keeping my workout dynamic to avoid the monotonic routine of exercise. The plus side effect it has had on my lifestyle is absolutely wonderful!

Highly recommended to have him as a mentor.
Thank you Coach!
Read more

S
Sarvesh
One of the best trainers I have worked with. Coach seems to understand my rhythm and mindset when it comes to training. He puts effort into keeping my workout dynamic to avoid the monotonic routine of exercise. The plus side effect it has had on my lifestyle is absolutely wonderful!

Highly recommended to have him as a mentor.
Thank you Coach!
O

Other

One of the best trainers I've worked with! Coach seems to understand my rhythm and mindset when it comes to training. He puts in effort to keep my workout dynamic to avoid the monotonic routine of exercise. The plus side effect that it has had on lifestyle is absolutely wonderful!
Highly recommended to have him as a mentor.
Thank you coach!
Read more

O
Other
One of the best trainers I've worked with! Coach seems to understand my rhythm and mindset when it comes to training. He puts in effort to keep my workout dynamic to avoid the monotonic routine of exercise. The plus side effect that it has had on lifestyle is absolutely wonderful!
Highly recommended to have him as a mentor.
Thank you coach!
Saurev

I've never fully vibed with trainers before I met Rahul. His expertise paired with his understanding, helped me a lot in my fitness journey!
Read more

S
Saurev
I've never fully vibed with trainers before I met Rahul. His expertise paired with his understanding, helped me a lot in my fitness journey!
S

Shilpa

I used to be really nervous about working out, what I didn't expect was to fall in love with the process. As a woman, I have often felt intimidated in fitness spaces, but he created an environment that felt so safe, empowering and super fun. He doesn't just train the body and instead seems to have a stronger impact on your mind, allowing you to trust your body more. The energy and connect is infectious and would definitely recommend him to anyone who wants to start off their workouts. Whether it's nutrition, free-flow movements, gym workout or at home, he seems to know his way around it all and also make it fun for you.
Thank you for everything, Rahul!
Read more

S
Shilpa
I used to be really nervous about working out, what I didn't expect was to fall in love with the process. As a woman, I have often felt intimidated in fitness spaces, but he created an environment that felt so safe, empowering and super fun. He doesn't just train the body and instead seems to have a stronger impact on your mind, allowing you to trust your body more. The energy and connect is infectious and would definitely recommend him to anyone who wants to start off their workouts. Whether it's nutrition, free-flow movements, gym workout or at home, he seems to know his way around it all and also make it fun for you.
Thank you for everything, Rahul!
S

Sameer

I have worked with trainers before, but no one has made me look forward to working out the way Rahul does. Each session feels tailored, not just to my goals but also to how I am feeling on that day. He seems to know exactly how and when to push me harder and when to remind me of rest and recovery. I started noticing a real shift in my mindset and confidence.
His vocabulary and communication skills are perfect in a way that makes you connect with him with a lot more ease. In case you're looking to start off your fitness journey, I'd highly recommend Rahul to you.
Read more

S
Sameer
I have worked with trainers before, but no one has made me look forward to working out the way Rahul does. Each session feels tailored, not just to my goals but also to how I am feeling on that day. He seems to know exactly how and when to push me harder and when to remind me of rest and recovery. I started noticing a real shift in my mindset and confidence.
His vocabulary and communication skills are perfect in a way that makes you connect with him with a lot more ease. In case you're looking to start off your fitness journey, I'd highly recommend Rahul to you.
View more recommendations

Rates

Price

Pack prices

5h: $88
10h: $175

travel fee

+ $350

free lessons

The first lesson with Rahul will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$15/h

Personal Fitness Trainer - 4 years of learning every individual's story. Move with intention. Train with purpose.

Lesson location

Recommended

About Rahul

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

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Personal Fitness Trainer - 4 years of learning every individual's story. Move with intention. Train with purpose.

Lesson location

Recommended

About Rahul

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

Similar personal training tutors in Chennai

Romy

Matteo

Mridul

Japnit

Diana

Zane

Amirali

Maysaa

Dario

Irene

CHRIS

Rhys

Anthony

Alisha

Micheal

Tanya

Matt

Hossein

Paul

Jay

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