1^st lesson free

Sergi

5 (5 reviews)

Price $40
Answer 2h
Students
Number of students Sergi has accompanied since arriving at Superprof
12
Number of students Sergi has accompanied since arriving at Superprof

5 (5 reviews)

$40/h

1^st lesson free

personal training
Fitness
Bodybuilding
Rehabilitation
Calisthenics

I'm a personal trainer at the Qwellness gym! I am an amateur athlete who has physically prepared more than 20 people, and +5 people with follow-up, diet, training routine, measurements and checkable r

personal training
Fitness
Bodybuilding
Rehabilitation
Calisthenics

Lesson location

- online

About Sergi

My name is Sergi Martínez, I am a 22-year-old boy who has spent approximately 3 and a half years learning and looking for how to function in the fitness world to be able to build the physique I want and to be able to fully enjoy the process of building yourself as an athlete. I always wanted someone to teach me everything I need to know to be a beast, or to understand how we function organically and how we can alter certain day-to-day parameters and our needs so that they play more in our favor. I am now that person who wanted to meet and find myself;)

About the lesson

The key to learning how we work, how to feed ourselves, to have proper sleep hygiene and good training programs and progressions, we must start with the most fundamental. The pillars of constant progression and progressive overload. You have to build habits, learn to use the variables we have and above all, record your progress!
You have to simplify!

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Sergi.

5 (5 reviews)

V

Victor
- 5
Perfect! Sergi tiene todas las cualidades que puedes esperar de un entrenador personal: motivador, exigente, realista y empático. Personaliza las rutinas para que se ajusten a tus necesidades y objetivos, corrigiendo técnica y explicando el por qué de todo. ¡Súper recomendado para cualquier tipo de perfil!
See the response from Sergi Read more Read more

V

Victor

Perfect! Sergi tiene todas las cualidades que puedes esperar de un entrenador personal: motivador, exigente, realista y empático. Personaliza las rutinas para que se ajusten a tus necesidades y objetivos, corrigiendo técnica y explicando el por qué de todo. ¡Súper recomendado para cualquier tipo de perfil!

Sergi's response
Actitud, predisposición y determinación. Son Cualidades obligatorias para progresar. Este chico llegará lejos porque se lo curra cada día.
- Sergi's response :
  Actitud, predisposición y determinación. Son Cualidades obligatorias para progresar. Este chico llegará lejos porque se lo curra cada día.
Julio Cesar
- 5
Perfect! La explicación fue excelente junto con la constancia que se da personalmente!!
See the response from Sergi Read more Read more

Julio Cesar

Perfect! La explicación fue excelente junto con la constancia que se da personalmente!!

Sergi's response
Por el momento veo interés, una cualidad muy importante como alumno, vamos a por todas!
- Sergi's response :
  Por el momento veo interés, una cualidad muy importante como alumno, vamos a por todas!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Y

YeanpierBrito

Tiene la teoría, la práctica , y la pasión .
Es el mejor para motivarte sin duda ,
Con él consigues tus objetivos si o si .
Es un gran ejemplo para su familia y para sus amigos .
Read more

Y
YeanpierBrito
Tiene la teoría, la práctica , y la pasión .
Es el mejor para motivarte sin duda ,
Con él consigues tus objetivos si o si .
Es un gran ejemplo para su familia y para sus amigos .
V

Victor

Es una gran persona, que siempre está dispuesta a ayudarte a mejorar, con dietas y ejercicios óptimos, para ir mejorando las rutinas.
Read more

V
Victor
Es una gran persona, que siempre está dispuesta a ayudarte a mejorar, con dietas y ejercicios óptimos, para ir mejorando las rutinas.
B

B-Boy

Mi i broh, es lo mejor. Estamos en el Qwenes de Sabadell. Le veo entrarnar de lunes a viernes, nunca falla.
Eres el mejor, tienes una super energía.
Y si te hace falta una ayuda con esta web. Te ayudo. Dale duro, entrenador SERGI.

Read more

B
B-Boy
Mi i broh, es lo mejor. Estamos en el Qwenes de Sabadell. Le veo entrarnar de lunes a viernes, nunca falla.
Eres el mejor, tienes una super energía.
Y si te hace falta una ayuda con esta web. Te ayudo. Dale duro, entrenador SERGI.
View more recommendations

Rates

Price

Pack prices

5h: $191
10h: $365

travel fee

+ $20

free lessons

The first lesson with Sergi will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$40/h

I'm a personal trainer at the Qwellness gym! I am an amateur athlete who has physically prepared more than 20 people, and +5 people with follow-up, diet, training routine, measurements and checkable r

Lesson location

Recommended

About Sergi

About the lesson

Review

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

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I'm a personal trainer at the Qwellness gym! I am an amateur athlete who has physically prepared more than 20 people, and +5 people with follow-up, diet, training routine, measurements and checkable r

Lesson location

Recommended

About Sergi

About the lesson

Review

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

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Master of exercise science certified asca level 1 and 2 accredited pt and sports performance coach

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Personal trainer focused on helping people improve their form, reach their fitness goals, and prevent or rehab injuries.

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Physiotherapist graduate who is also a personal trainer and fitness instructor specializing in rehabilitation/injury prevention in sydney cbd

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Experienced personal trainer helping women get stronger, lose weight and build muscles by: 1. building you a customised fitness program. 2. face to face meet up twice a week. 3. track your progress

Rowing coach with multiple years of experience at club, school and masters level.

1-on-1 calisthenics coaching in sydney | build strength & progress your skills | all levels welcome

Need a personal trainer to work out online at home or face to face? i'll help you keep fit and healthy with functional training. groups and one-to-one. more than 20 years' coaching. passionate about

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