1st lesson free
Maria's profile and their contact details have been verified by our experts
Maria
- Price $122
- Answer 1h
$122/h
Contact
1st lesson free
- Personal Training
- Cross training
- Gymnastics
- Pilates
1:1 Personal Training with Pilates Certified Coach – Individual Support for Strength, Mobility & Body Awareness
- Personal Training
- Cross training
- Gymnastics
- Pilates
Lesson location
About Maria
I am a movement enthusiast and have actively been pursuing different ways to connect with the body and be able to nourish its functions as a whole, holistic unit.
My overall goal is well-being and longevity, and this is what we can focus on together. What that looks like will differ from person to person.
I teach with empathy and precision — making sure you feel safe, empowered, and challenged at your pace.
Sessions are always adapted to your energy, mood, and physical condition on the day.
Who I Work With
My 1:1 sessions are ideal for:
Adults of all levels looking for personalized, mindful training
People returning to exercise after a break or injury
Clients with mobility goals, body tension, or stress
Anyone seeking strength, balance, and confidence in everyday movement
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Individual Personal Training Focused on Functional Movement, Body Awareness & Sustainable Strength
My approach is holistic and person-centered — I combine elements of classical strength training, Pilates, and mobility work to create tailored sessions that meet your individual goals, lifestyle, and physical needs. Each session focuses on movement quality, body awareness, and long-term development over quick fixes.
A typical session includes:
Check-in & Intention Setting – A brief chat to understand how you're feeling and what you need that day
Warm-Up & Activation – Connecting body, breath and main
Main Training Block – Strength work, core stability, and functional exercises adapted to your level (we could even go outside, do something more freely depending on your intention) Can combine elements of dance, martial arts, yoga.
Cool down – stretching, breathing
see more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Maria is an exceptional Pilates coach who truly tailors each session to individual needs. Her uplifting energy, clear guidance and deep understanding of movement make every class a joyful experience. She explains with precision , ensuring you feel confident and supported throughout. I leave her classes feeling lighter, more stretched and deeply grateful for the challenge and care she brings to her teaching. Highly recommend !
View more recommendations
see more
Rates
Price
- $122
Pack prices
- 5h: $610
- 10h: $1220
online
- $122/h
free lessons
The first lesson with Maria will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal Training tutors in Berlin
Matteo
Innaloo & online
- $75/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
Diana
Perth
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Dario
West Lakes & online
- $70/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $1/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
Rhys
Newtown & online
- $90/h
-
More Personal Training teachers
