1^st lesson free

Abigail

5 (1 review)

Price $59
Answer 24h
Students
Number of students Abigail has accompanied since arriving at Superprof
4
Number of students Abigail has accompanied since arriving at Superprof

5 (1 review)

$59/h

1^st lesson free

Pilates

Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Pilates

Lesson location

- online

About Abigail

I am a former professional dancer and ballet teacher. I earned my degree at UCT. I gained most of my experience in dance while I was traveling. My career has evolved and I am in the marketing industry in the endurance race/fitness industry. I am an avid runner and fitness enthusiast and work in marketing but still enjoy teaching fitness classes. I teach barre and mat classes.

About the lesson

About My Pilates Classes My Pilates sessions are designed to help you build strength, improve flexibility, and move with confidence. Whether you’re a beginner or experienced, I tailor each class to your needs by focusing on core stability, posture, and mindful movement. We will use light weights and resistance bands to build lean strong muscles. My approach blends technique with a supportive, personalized touch, ensuring you feel stronger and more aligned after every session. Let’s move together!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

N

Nicola

Abigail has a beautiful energy and makes me feel so comfortable when teaching. She is very knowledgeable and helpful with explaining too. Highly recommend her.
Read more

N
Nicola
Abigail has a beautiful energy and makes me feel so comfortable when teaching. She is very knowledgeable and helpful with explaining too. Highly recommend her.
View more recommendations

Rates

Price

Pack prices

5h: $295
10h: $590

online

$59/h

free lessons

The first lesson with Abigail will allow you to get to know each other and discuss your needs for future lessons.

Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Lesson location

About Abigail

About the lesson

Recommendations

Rates

Price

Pack prices

online

free lessons

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Personalized Pilates coaching to strengthen, lengthen, and energize your body with me.

Lesson location

About Abigail

About the lesson

Recommendations

Rates

Price

Pack prices

online

free lessons

Similar Pilates tutors in Cape Town

Japnit

Ashleigh

Irene

Seulbi

Alisha

Marjorie

Armstrong

Mayumi

Amber

Laura

Soungkyung

Milena

Ugne

Deena

Sarah

Luciana

Maansi

Kaito

Neet

Audrey

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