1st lesson free
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Başak
- Price $40
- Answer 1h
-
Students1
Number of students Başak has accompanied since arriving at Superprof
Number of students Başak has accompanied since arriving at Superprof
$40/h
Contact
1st lesson free
- Yoga
Personalized yoga sessions focused on nervous system regulation and neurodevelopmental techniques for your well-being
- Yoga
Lesson location
About Başak
I am an occupational therapist with a Master’s degree in cognitive rehabilitation and currently pursuing a PhD in neuroscience. For the past three years, I have been actively teaching yoga, integrating my clinical and academic background into my sessions. I have received specialized training in neurodevelopmental and compassion-through yoga approaches. My primary focus is on supporting the nervous system through trauma-informed, gentle, and personalized practices. I create a safe and calm environment where each student can reconnect with their body, emotions, and inner sense of balance—no previous yoga experience required.
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About the lesson
- All Levels
- English
- Turkish
All languages in which the lesson is available :
English
Turkish
I am an occupational therapist and a PhD candidate in neuroscience, offering personalized neurodevelopmental yoga sessions that support nervous system regulation, body awareness, and emotional well-being. My sessions integrate principles from sensory integration, polyvagal theory, and trauma-informed care. Each lesson is tailored to your unique sensory and neurological needs, creating a safe and calm space for self-connection and mindful movement. No previous yoga experience is needed — I will guide you through gentle movements and breathwork designed to foster inner balance and nervous system harmony.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’ve had the pleasure of working with Başak in Türkiye, where she stood out not only as a dedicated academic but also as someone truly passionate about the healing power of yoga. Her expertise in neurodevelopmental yoga made a significant difference in supporting emotional regulation. I highly recommend her to anyone seeking a mindful, informed, and deeply compassionate guide on their yoga journey in Canada!
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Rates
Price
- $40
Pack prices
- 5h: $199
- 10h: $397
free lessons
The first lesson with Başak will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $40/h
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