1st lesson free
Shayna's profile and their contact details have been verified by our experts
Shayna
- Price $25
- Answer 4h
-
Students14
Number of students Shayna has accompanied since arriving at Superprof
Number of students Shayna has accompanied since arriving at Superprof
$25/h
Contact
1st lesson free
- Pilates
Pilates instructor offering private/group personalised Pilates classes in person/online for allexperience levels.
- Pilates
Lesson location
About Shayna
I’m a passionate Pilates instructor who believes that mindful movement has the power to transform how you feel in your body. My teaching style is calm, supportive, and detail-focused. I prioritize safe alignment, controlled movement, and building strength from the inside out. No matter your level, I create a welcoming environment where you can learn at your own pace and feel supported throughout your journey. I teach in English, and I adapt my communication style to suit your comfort, experience level, and learning needs.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My Pilates lessons are designed to help you move with strength, control, and confidence. Each session is tailored to your body, your goals, and your level whether you're a complete beginner or someone looking to deepen your practice.
I combine classical Pilates principles with modern functional movement to create sessions that are effective, safe, and deeply rewarding. You’ll learn to connect breath with movement, engage your core correctly, and build balanced strength throughout your entire body.
see more
Rates
Price
- $25
Pack prices
- 5h: $125
- 10h: $250
online
- $25/h
free lessons
The first lesson with Shayna will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Pilates tutors in Stellenbosch
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Ashleigh
Brisbane & online
- $50/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Seulbi
Cairns
- $60/h
- 1st lesson free
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Marjorie
Kings Beach & online
- $60/h
- 1st lesson free
Armstrong
Melbourne & online
- $100/h
- 1st lesson free
Mayumi
Bentleigh & online
- $75/h
- 1st lesson free
Amber
Richmond & online
- $60/h
- 1st lesson free
Laura
Caroline Springs & online
- $69/h
- 1st lesson free
Soungkyung
Parkwood & online
- $58/h
- 1st lesson free
Milena
Rockdale & online
- $120/h
- 1st lesson free
Ugne
Bentleigh
- $60/h
- 1st lesson free
Deena
Perth & online
- $50/h
- 1st lesson free
Sarah
Double Bay & online
- $80/h
- 1st lesson free
Luciana
Adelaide & online
- $20/h
- 1st lesson free
Maansi
Sydney & online
- $40/h
- 1st lesson free
Kaito
Miami & online
- $65/h
- 1st lesson free
Neet
Kuraby & online
- $45/h
- 1st lesson free
Audrey
Sydney & online
- $55/h
- 1st lesson free
-
More Pilates teachers
