Anastasis's profile and their contact details have been verified by our team.
Anastasis
- Price $29
- Answer 1h
$29/h
More Personal Training teachers
This teacher is currently unavailable
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Psychology student offering Personal Training sessions. Located in Liverpool. Experienced in Weight loss and muscle building.
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
Recommended
Anastasis is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Anastasis
As a fully qualified and accredited trainer since 2017, I would like to welcome you to the opportunity of changing your life. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so - get in touch with me today and let’s get moving.
Weight loss is one of my expertise, that I have experienced on my own. Going through trial and error, I have managed to drop 30kg from 105 to 75kg. What I can do for you besides providing you with a training or nutrition plan. I will offer counselling and encouragement through your hardships and also find the psychological aspects that is stopping you from achieving your weight loss goal.
Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Living a healthy lifestyle begins with maintaining a strong and fit Mind&Body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
The sessions are approximately 45-60 minutes.
What's included: Warm up, skill acquisition, strength training, conditioning phase and cool down.
Not only you will look good but also you will lift heavier, run faster, boost your engine, think sharper, feel good and learn new skills.
see more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Anastasis is a great trainer with integrity. He puts a lot of time,effort and energy into practicing and researching the best methods for helping himself and others build a healthy mind and body. His own personal training results are an example of the quality of his approach and what he has to offer. Check him out!
I have known Anastasis for 2 years now through university. I have worked on a few projects with him and found him to very participating and extremely knowlegable about the particular subject and assists and explains in a manner easy to understand.
Anastasis is a lovely person who instantly makes you feel comfortable. He is focused without being pushy and is very supportive
View more recommendations
see more
Rates
Price
- $29
Pack prices
- 5h: $116
- 10h: $241
online
- $29/h
Anastasis's Video
Similar Personal Training tutors in Liverpool
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
-
More Personal Training teachers
