Lee's email address and phone number have been validated.
Lee
- Price $60
- Answer 1h
$60/h
More personal training teachers
This teacher is currently unavailable
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
- Postnatal Gym
Rehab, Lean Muscle Gain, Weightloss Pilates Personal Training Online based in Sydney
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
- Postnatal Gym
Lesson location
About Lee
Professional: I'm an experienced and passionate hybrid instructor that
is certified in the area of Pilates, Yoga, Metafit and Suspension training
and is a qualified Personal Trainer. I have a passion for biomechanics,
joint mobility in functional training methods. I enjoy fusing various
training styles, techniques and methods to create dynamic
programmes and unique class environments.
Personal: I have learnt that being an instructor isn't just about teaching
people what your qualified to do, but more through the reasoning of
why you do what you do. So I teach what I love to train.
Core: I've learnt that caring for a persons health and well being, can
inspire, motivate, befriend, council and make a difference in peoples
lives and that's why they keep coming back as a client. With this
in mind, I develop relationships collectively and individually within the
groups that I teach.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
WHAT TYPE OF TRAINER AM I?
I give a shit about you! and you get the results you NEED, WANT or HAVE DREAMED ABOUT.
WHO I WORK WITH?
Women
Weight Loss
Lean Muscle Gain
Post natal
Pre natal
Rehabiliation
WHY ME?
My approach to training is about lifestyle integration and coaching. I take the time to get to understand your wants, dreams, likes and dislikes.
I have 3 core values in my relationships and your training programme.
1) I'm interested in your lifestyle. Weekly updates are a must.
2) I'm interested in what you eat. Your nutrition helps your training goals.
3) I'm interested in how you feel emotionally, mentally and physically. Because these 3 states effect performance.
WHAT'S ENVOLVED?
I'm a fusion trainer that studies exercise physiology and enjoy the holistic side of fitness. I fuse different fitness styles that I enjoy to train to create dynamic programmes that produce results!
TRAINING DEFINDED
I have a strong focus on biomechanics and joint mobility in my technical teaching. This is delivered through Pilates principles that form the foundations of how I instruct. This forms the basis of my training sessions and I intergrate this into various training styles whilst maintaining the core fundamentals of that training technique, method or form.
see more
Rates
Price
- $60
Pack prices
- 5h: $300
- 10h: $600
online
- $60/h
Details
Sessions are a minimum of 10 sessions and require pre-payment before your first session. Cancellations within 12 hours will be non-refundable. Please note nutrition plans are not included in the price and is charged separately.
Similar personal training tutors in Gledswood Hills
Aiden
Campbelltown & online
- $25/h
- 1st lesson free
Jimmy
Casula & online
- $65/h
- 1st lesson free
Osman
Saint Marys & online
- $80/h
- 1st lesson free
Randall
Roselands & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Rhys
Newtown & online
- $100/h
Malini
Melbourne & online
- $85/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
-
More personal training teachers
