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Gledswood Hills 
$60/h
This teacher is currently unavailable
Profile Verified
Response Time 24h
Lessons offered by Lee
  • Individual
  • Group
Lessons can be held..
  • by webcam
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
  • Postnatal Gym
Levels
  • All Levels

Rehab, Lean Muscle Gain, Weightloss Pilates Personal Training Online based in Sydney

Methodology

WHAT TYPE OF TRAINER AM I?
I give a shit about you! and you get the results you NEED, WANT or HAVE DREAMED ABOUT.

WHO I WORK WITH?
Women
Weight Loss
Lean Muscle Gain
Post natal
Pre natal
Rehabiliation

WHY ME?
My approach to training is about lifestyle integration and coaching. I take the time to get to understand your wants, dreams, likes and dislikes.

I have 3 core values in my relationships and your training programme.
1) I'm interested in your lifestyle. Weekly updates are a must.

2) I'm interested in what you eat. Your nutrition helps your training goals.

3) I'm interested in how you feel emotionally, mentally and physically. Because these 3 states effect performance.

WHAT'S ENVOLVED?
I'm a fusion trainer that studies exercise physiology and enjoy the holistic side of fitness. I fuse different fitness styles that I enjoy to train to create dynamic programmes that produce results!

TRAINING DEFINDED
I have a strong focus on biomechanics and joint mobility in my technical teaching. This is delivered through Pilates principles that form the foundations of how I instruct. This forms the basis of my training sessions and I intergrate this into various training styles whilst maintaining the core fundamentals of that training technique, method or form.

Background

Professional: I'm an experienced and passionate hybrid instructor that
is certified in the area of Pilates, Yoga, Metafit and Suspension training
and is a qualified Personal Trainer. I have a passion for biomechanics,
joint mobility in functional training methods. I enjoy fusing various
training styles, techniques and methods to create dynamic
programmes and unique class environments.

Personal: I have learnt that being an instructor isn't just about teaching
people what your qualified to do, but more through the reasoning of
why you do what you do. So I teach what I love to train.

Core: I've learnt that caring for a persons health and well being, can
inspire, motivate, befriend, council and make a difference in peoples
lives and that's why they keep coming back as a client. With this
in mind, I develop relationships collectively and individually within the
groups that I teach.

Rates

Rate for online lessons : $60/h

Details

Sessions are a minimum of 10 sessions and require pre-payment before your first session. Cancellations within 12 hours will be non-refundable. Please note nutrition plans are not included in the price and is charged separately.

Lessons offered by Lee
Individual
Group
Lessons can be held..
webcam
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
  • Postnatal Gym
Levels
  • All Levels

Lee's CV

History:

Jan 2018 - Currently: Live Well Health Clubs

Hybrid role: SEO and SEM Digital Manager/
Fitness Groups Instructor and Personal Trainer.

The role incorporates class strategy for growth, class
management, Challenger management and
coaching, Lifestyle coaching whilst maintaining the
clubs SEO and SEM strategy.

Key elements of digital marketing role:
- google adwords optimisation
- adwords campaign and management

Key elements of fitness role:
- reception
- groups instructor:
- HIIT, HIRT, live well signature, warriors will, spin
- step tone and pump, yoga yin, aroma flow
- yogapil
- pilates matworks, ball, swiss ball and circles
- personal trainer: rehabilitation.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Feb 2016 - Jan 2018: Benchmark Physiotherapy

Hybrid Role: CRM, database manager,
administration and clinical physiotherapy work
experience.

The role was to manage 8 clinics individual
databases for targeted marketing activities as well
as part-time administration floating between the
clinics and work placement experience.

Key elements of CRM database management role:
- 8 clinics database management of 55,000
- CRM software development

Key elements of administration role:
- reception cover
- accounts reconciliation
- advertising and marketing

Key elements of clinical physiotherapy experience:
- assessment assistant
- clinical confirmations
- clinical cleaning
- patient reporting

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Education

Studio Pilates
2018 Certificate Pilates Matworks

Crankfitness
2018 Level 1 & 2 Suspended Fitness Course

Metafit Australia - Sydney
2018 Metafit HIIT Training
2018 Metafit Power Training

WWC details:
WWC0994572E

My First Aid Training - Sydney
2018 HLTAID001 - Provide Cardiopulmonary resuscitation
2018 HLTAID003 - Provide First aid

Fiafitnation - Sydney
2019 Certificat IV Personal Training
2018 Certificate III Group Fitness

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