1st lesson free
Jignesh's profile and their contact details have been verified by our experts
Jignesh
- Price $15
- Answer 1h
$15/h
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Rehabilitation & fitness coach. Personalized lower back pain rehabilitation coaching Evidence-based exercises (strengthening, stretching, posture correction)
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Jignesh
Jignesh Datt — From Disc Herniation to Pain-Free Strength
I've been there. At 18, I started working out with passion and discipline. But years later, I faced something that threatened everything I loved: disc herniation and severe lower back pain. I couldn't bend, couldn't lift, couldn't do what I had done for years.
I didn't give up. Through dedicated rehabilitation, the right exercises, and persistence, I recovered completely. Today, I'm pain-free, stronger than ever, and living proof that disc herniation doesn't have to end your fitness journey.
Now, I help others with lower back pain and disc issues do the same.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Why My Approach Works:
Real experience: I've been through the recovery journey myself
Science-backed: Core strengthening, flexibility, and aerobic exercise are proven to relieve back pain quickly
Individualized: Your plan adapts to your response and goals
Perfect For:
Chronic or acute lower back pain
desk workers, athletes, or anyone wanting to move freely again
Those who've tried everything and need a fresh approach
see more
Rates
Price
- $15
Pack prices
- 5h: $75
- 10h: $150
online
- $15/h
free lessons
The first lesson with Jignesh will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal Training tutors in Ahmedabad
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Dario
West Lakes & online
- $70/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $1/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
Rhys
Newtown & online
- $90/h
-
More Personal Training teachers
