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Claudia
- Price $115
- Answer 1h
-
Students3
Number of students Claudia has accompanied since arriving at Superprof
Number of students Claudia has accompanied since arriving at Superprof

$115/h
This teacher is currently unavailable
- Meditation
- Relaxation
E-RYT 500, YACEP. Customized Guided Meditation, Yoga Nidra, and Relaxation Classes – Online via Zoom. Clases personalizadas de Meditación Guiada y/o Yoga Nidra - Relajación online por Zoom.
- Meditation
- Relaxation
Lesson location
Recommended
Claudia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Claudia
I have been sharing my learnings for over 10 years, and with knowledge and experience comes wisdom.
I gifted myself the opportunity to study the University Technician degree in Yoga at the University of Salvador in Buenos Aires, Argentina. I also completed a Teacher Training in Yoga and Buddhist Meditation at Sati Yoga in Medellín, Colombia, and a Diploma in Facilitating Individual and Collective Systemic Development at Colegiatura Colombiana. I took a Postgraduate Course in Evolutionary Breathing with the School of the same name in Argentina, and graduated with a double certification in Traditional Yoga Teaching from Atmabodha School in Buenos Aires and the Lonavla Institute in India. For the past three years, I’ve been studying Vedanta with Lic. Maximiliano Rossano.
I am certified by Yoga Alliance with the highest level of expertise, E-RYT 500, YACEP.
Currently, I dedicate myself to supporting individuals through various life processes via Mentoring, Hatha Yoga classes, Meditation, Mindfulness, and Breathing techniques. I also work as a facilitator for self-awareness workshops aimed at well-being, and I organize and lead trips to India and Nuquí as a practice of living in the present moment, exactly as life presents it to us.
Llevo más de 10 años compartiendo mis aprendizajes y con conocimiento y experiencia se logra la sabiduría.
Me regalé estudiar la carrera Técnica Universitaria en Yoga en la Universidad del Salvador en Buenos Aires Argentina, cursé un Profesorado de Yoga y Meditación Budista en Sati Yoga en la ciudad de Medellín, realicé un Diplomado en Facilitación del desarrollo sistémico individual y colectivo en Colegiatura Colombiana, realicé el curso Postgrado en Respiración Evolutiva con la Escuela de su mismo nombre en Argentina, me gradué de la doble certificación del Profesorado en Yoga Tradicional con la Escuela de Atmabodha en Buenos Aires Argentina y el Instituto de Lonavla en India y continuo estudiando Vedanta de la mano del Lic Maximiliano Rossano desde hace ya 3 años.
Me encuentro certificada por la Organización Yoga Alliance con el grado más alto de expertise E-RYT 500, YACEP
Actualmente me dedico a acompañar los diferentes procesos por los que transitamos por medio de Mentoría, Clases de Hatha Yoga, Meditación, Midnfulness y Respiración, Trabajo como facilitadora en talleres de autoconocimiento para el bienestar, Organizo y promuevo viajes a la India y a Nuquí como ejercicio para cambiar vivir el momento presente como la vida nos lo entrega.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
This is a 60-minute space of presence designed to help you cultivate a deeper connection with yourself. Guided Meditation and Yoga Nidra are powerful tools that allow individuals to experience more tranquility, peace, and security, exploring dimensions beyond the physical, encompassing the energetic, emotional, and mental. These practices help us create space for presence and awareness. In each session, we integrate some joint movements to prepare the body for meditation or the Yoga Nidra practice. It’s recommended to practice this twice a week, but if you can only manage once, that’s perfectly fine too. What matters is that you take action.
Remember! You are responsible for your well-being.
Este es un espacio de 60 minutos de presencia diseñado para que cultives una conexión más profunda contigo mismo(a).
La Meditación guiada o el Yoga Nidra son dos herramientas muy poderosa para que las personas puedan experimentar más tranquilidad, paz y seguridad. Explorando dimensiones más allá de lo físico, abarcando lo energético, emocional y mental. Estas prácticas nos permiten crear espacio para la presencia y la consciencia. En cada sesión, integramos algunos movimientos articulares del cuerpo para prepararnos para meditar, o para la práctica de Yoga Nidra. Se recomienda realizar esta practica dos veces a la semana, pero si solo puedes una vez tambien esta perfecto. Lo importante es que tomes acción.
¡Recuerda! Tú eres responsable de tu bienestar.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have known Claudia for several years, and I can say she is an exceptional, authentic, and consistent person. Her commitment to the holistic well-being of others is admirable, always focused on meeting the needs of the body, mind, and soul. In every aspect of her life, Claudia provides invaluable support, whether in her yoga classes, workshops, travels, book club, or the content she shares on social media. Everything she offers is designed to help you grow and advance on this beautiful journey of personal development that we call life. I wholeheartedly recommend her for her dedication, passion, responsibility, and especially for the way she radiates love and service.
I met Claudia years ago, when we were teenagers, years later we meet again after leaving life experiences from both sides. I traveled to India with a group which she was the leader, the guide, then She introduced me to the Yoga practice with all professional knowledge and now days I am certificated.
I recommend to her because her coherence about what she thinks and does, she has studied lots Yoga, Buddhism and other life philosophies and mix all of them to give the best for you to awake but respectfully.
The Best wishes in your journey.
I have been practicing yoga with Claudia for more than 8 years and it has been a wonderful experience!
When I started I had no prior experience and Claudia has guided me through the principles of yoga, breathing and the body-mind connection.
Their classes are Multi-level and allow you to evolve in practice according to your own abilities.
Claudia is a great teacher and each of her classes is truly a moment of connection and mindfulness; combining meditation (including Yoga Nidra), asanas and breathing. Their classes, both online and in person, are 100% recommended!I have known Claudia for over 30 years and have always loved her energy! Claudia is very knowledgeable and patient and helps you when you can’t get a pose. She knows a lot about the body parts and thoroughly explains how everything moves/functions in a very simple way so that everything makes sense. I highly recommend her and her classes!!!!
I highly recommend Claudia as a Yoga Instructor. I have taken classes with her before, and she is just amazing!!! Claudia has been practicing yoga for a long time. Her passion for helping people on making their life’s better is incredible. Her classes combine a deep connection between the body and mind. If you feel you cannot do something, she will always suggest a modification. The best part is that you don´t need to be an expert to be in her classes, it´s available for all levels!
You will love practicing Yoga with Claudia, you will feel immediately a great connection with her.
I’ve had the pleasure of taking classes with Claudia, and she is truly an exceptional yoga teacher. Her deep knowledge of Hatha Yoga, Yoga Nidra, and meditation creates a well-rounded practice that nurtures not just the body and mind, but also the energy. As someone who is deeply committed to personal growth and well-being, I really appreciate how Claudia integrates not only physical and mental health but also the energetic body into her teachings. Each class combines gentle yet strengthening poses, deep relaxation, and guided meditation, leaving me with a sense of balance, calm, and renewal. Claudia’s clear instructions and warm approach make it easy for students of all levels to connect with the practice. Her presence creates a peaceful, supportive environment, making each class a transformative experience. I always leave feeling clear, centered, and recharged, ready to take on the day.
Thanks Clau.View more recommendations
Rates
Price
- $115
Pack prices
- 5h: $539
- 10h: $1007
online
- $115/h
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