1st lesson free
Joshua's profile and their contact details have been verified by our experts
Joshua
- Price $125
- Answer 24h
-
Students3
Number of students Joshua has accompanied since arriving at Superprof
Number of students Joshua has accompanied since arriving at Superprof
$125/h
Contact
1st lesson free
- Personal Training
- Bodybuilding
- Muscle strengthening
- Rehabilitation
Sports and health science student offers coaching and knowledge transfer in the field of popular sports, general fitness, back problems and their correction, nutrition and general health
- Personal Training
- Bodybuilding
- Muscle strengthening
- Rehabilitation
Lesson location
About Joshua
I am a 4th semester student at the Technical University of Kaiserslautern in the sports and health sciences department. In the friends and acquaintances area I have already created and successfully implemented various fitness and nutrition plans as well as back treatments and health prophylactic strategies such as smoking cessation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First we work out the actual state together and look where the target state should go, i.e. your desired shape. This can range from increasing general fitness to better academic performance and certain sport-specific goals to weight loss or gain. Then we work on an actionable plan that takes social and work and physiological conditions into account. Furthermore, we go into disruptive factors and how they can be minimized or eliminated entirely. The focus is not on the implementation of any dogmas and strict prohibitions, but on the basis of a precisely defined time and target plan to design interventions that are understandable and based on your own convictions.
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Rates
Price
- $125
Pack prices
- 5h: $535
- 10h: $980
online
- $89/h
free lessons
The first lesson with Joshua will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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