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$16/h
1st lesson free!
Profile Verified
Response Time 7h
Lessons offered by Jaish
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Fitness
  • Muscle strengthening
  • CrossFIt
  • Postnatal Gym
  • Prenatal Gym
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional
  • Kids

Sports conditioning - to elevate one’s performance by improving your fitness level.

Methodology

Evaluating clients performance by undergoing some basic fitness screening. Working today’s fitness goals. Periodisation of the workout schedules. Conducting fitness test and working towards progression

Some of the advanced type of training’s are also incorporated according to clients requirements. For E.g.: TRX, Kettle bell training, Functional fitness, crossfit, stability ball, bosu ball

Background

I am certified internationally fitness trainer. Worked with professional basketball players, athletes, swimmers, professional actors and actresses. Projects with NBA

Rates

Travel Fee : $100
Rate for online lessons : $12/h
Rate for 5 hours of lessons : $83
Rate for 10 hours of lessons : $155

Details

If I need to travel more than 10 kilometres to client location I charge extra 100+my session charges.

Lessons offered by Jaish
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Fitness
  • Muscle strengthening
  • CrossFIt
  • Postnatal Gym
  • Prenatal Gym
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional
  • Kids

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