Daniel - personal trainer - Bridgend
1st lesson free
Daniel - personal trainer - Bridgend

Daniel's email address and phone number have been validated.

Daniel

  • Price $66
  • Answer 1h
Daniel - personal trainer - Bridgend

$66/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Muscle strengthening
  • Cross training
  • Gymnastics
  • Calisthenics

Teaching Corrective Exercise & Rehabilitation, Personal Training, including Calisthenics & Gymnastics skills and Athlete Development. 17 years experience as a Master Trainer, Corrective Exercise Speci

  • personal training
  • Muscle strengthening
  • Cross training
  • Gymnastics
  • Calisthenics

Lesson location

About Daniel

I am a highly experienced health & fitness professional with over 17 years in the industry. I employ a host of different approaches to my teachings, including corrective exercise for postural management or exercise rehabilitation, athlete development training for those looking to gain a competitive edge and optimise their movement and performance, and general health, wellness and fitness strategies. I have a passion for all things human performance, helping clients to create positive change in their lives whether mind or body and promote a "move well, move strong and move free" approach to my teachings. Join me in helping you reach your goals!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Highly experienced health & fitness professional who has taught clients from all over the globe from the ages of 8 - 80 years of age. I teach a holistic approach to health, wellness and fitness and aim to make sessions enjoyable, educational and challenging. Using methods and applications that are research and evidence based, safe but extremely varied in order to facilitate positive change whatever your health, wellness or fitness goal. I am registered as an "Exercise Referral Practitioner" with the Chartered Institute of the Management of Sport and Physical Activity (CIMSPA) and a registered Sports & Soft Tissue Therapist with the Sports Massage Association.

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Rates

Price

  • $66

Pack prices

  • 5h: $332
  • 10h: $664

free lessons

The first lesson with Daniel will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

online

  • $66/h

Details

A free 30 min consultation to discuss your personal goals and gain specific information to see how I can help you in your health, fitness and wellness journey

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