Anshul - Weightloss tutor - London
Anshul - Weightloss tutor - London

Anshul's profile and their contact details have been verified by our team.

Anshul

  • Price $17
  • Answer 12h
  • Students

    Number of students Anshul has accompanied since arriving at Superprof

    10

    Number of students Anshul has accompanied since arriving at Superprof

Anshul - Weightloss tutor - London
  • 5 (4 reviews)

$17/h

Contact
  • Weightloss
  • Meditation
  • Anger Management

“Through gentle guidance and mindful practice, a meditation tutor helps you reconnect with your calm, your clarity, and your true self.”

  • Weightloss
  • Meditation
  • Anger Management

Lesson location

Recommended

Anshul is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Anshul

I am Anshul, a meditation tutor dedicated to guiding individuals towards inner peace, mental clarity, and emotional balance. With a gentle, mindful approach, I help learners slow down, reconnect with themselves, and cultivate calm in the midst of everyday life.

My sessions are designed to be simple, supportive, and deeply effective—whether you are a beginner taking your first step into meditation or someone seeking deeper awareness and healing. Through breathwork, mindfulness, and guided meditation, I create a safe space where stress softens, focus deepens, and self-awareness naturally unfolds.

I believe meditation is not about escaping life, but about living it with greater presence, clarity, and compassion. My goal is to empower you with practical tools that bring peace not just during practice, but into your daily moments as well.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

My teaching methodology includes

**1. Personalised Guidance**
Each learner is unique. Sessions are thoughtfully tailored according to individual goals—stress relief, emotional balance, focus, healing, or spiritual growth.

**2. Gentle Step-by-Step Practice**
Meditation is taught progressively, starting with simple breathing and awareness techniques, gradually moving towards deeper mindfulness and inner stillness—making it easy even for beginners.

**3. Mind–Body–Breath Connection**
Practices integrate breathwork, posture awareness, relaxation, and mindful observation to create harmony between body, mind, and emotions.

**4. Compassion-Led Teaching**
Sessions are conducted in a safe, non-judgemental space where learners feel supported, heard, and encouraged at every stage of their journey.

**5. Guided Visualisation & Awareness**
Calming visualisations and focused awareness techniques are used to quiet mental chatter and enhance clarity, peace, and emotional resilience.

**6. Practical Application in Daily Life**
Meditation is not limited to the mat. Learners are guided on how to carry mindfulness into daily routines, work, relationships, and challenging situations.

**7. Reflection & Inner Awareness**
Time is given for self-reflection, gentle sharing, and silent observation—helping learners deepen self-understanding and inner growth.

**8. Consistent Support & Progress Tracking**
Regular feedback, simple home practices, and progress check-ins ensure steady growth and long-lasting transformation.

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Rates

Price

  • $17

Pack prices

  • 5h: $86
  • 10h: $171

online

  • $17/h

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