1^st lesson free

Sarthak

5 (6 reviews)

Price $4
Answer 1h
Students
Number of students Sarthak has accompanied since arriving at Superprof
13
Number of students Sarthak has accompanied since arriving at Superprof

5 (6 reviews)

$4/h

1^st lesson free

Personal Training
Fitness
Bodybuilding
Skipping

I train out of passion and purpose. Fun and interactive sessions on the other side. Trust me you will never find training so fun and emancipating.

Personal Training
Fitness
Bodybuilding
Skipping

Lesson location

- online

Super tutor

Sarthak is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Sarthak

I am a fitness enthusiast, from the last 7 years, have trained injury-free whatsoever and the reason why I want to do this is because I feel there is a huge gap in the market as in right knowledge and technique being communicated to beginners and also to those who have injured themselves without proper guidance and skills

About the lesson

Focus will be on keeping your joints and connective tissues healthy and strong so that you can do training injury free for your lifetime and keep on getting better over the period of time.

If you want to remain fit and in shape for lifetime most important thing is that you keep your joints and connective tissues healthy and strong. If you are sorted with that rest assured you are going to live in your best possible body and you can move and exercise pain free even in your 70s and 80s.

I want you all to be able to do this fitness and movement for lifetime

Longevity here is the key

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Sarthak.

5 (6 reviews)

Vamsi
- 5
Perfect! very knowledgeable about body building and have great techniques, He corrects our posture to get maximum benefit of minimal repetition of sets.
similply He is one of the best coach ever encountered. Highly recommend for gym , bodybuilding and fitness training.
See the response from Sarthak Read more Read more

Vamsi

Perfect! very knowledgeable about body building and have great techniques, He corrects our posture to get maximum benefit of minimal repetition of sets.
similply He is one of the best coach ever encountered. Highly recommend for gym , bodybuilding and fitness training.

Sarthak's response
He is good
- Sarthak's response :
  He is good
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Lakshay

I love his technique and results are pretty amazing too
Read more

L
Lakshay
I love his technique and results are pretty amazing too
K

Kushagra

He is so passionate about his clients that makes his training all the more fruitful
Read more

K
Kushagra
He is so passionate about his clients that makes his training all the more fruitful
Y

Yuvraj

He is so meticulous with his clients…. I can definitely vouch for that️
Read more

Y
Yuvraj
He is so meticulous with his clients…. I can definitely vouch for that️
S

Shubh

He is so confident with his approach that even i got so much confidence from him and which made me stick to the process… which ultimately was the game changer in my fitness journey
Read more

S
Shubh
He is so confident with his approach that even i got so much confidence from him and which made me stick to the process… which ultimately was the game changer in my fitness journey
Anamaya

I highly recommend Sarthak as an exceptional fitness trainer. His dedication to fitness and his clients is unparalleled. Sarthak's deep knowledge of exercise science, combined with his motivating and supportive approach, makes every session effective and enjoyable. He tailors workouts to individual needs, ensuring optimal results while keeping things engaging and challenging.
Read more

A
Anamaya

I highly recommend Sarthak as an exceptional fitness trainer. His dedication to fitness and his clients is unparalleled. Sarthak's deep knowledge of exercise science, combined with his motivating and supportive approach, makes every session effective and enjoyable. He tailors workouts to individual needs, ensuring optimal results while keeping things engaging and challenging.
View more recommendations

Rates

Price

Pack prices

5h: $21
10h: $43

online

$4/h

free lessons

The first lesson with Sarthak will allow you to get to know each other and discuss your needs for future lessons.

45mins

Sarthak's Video

Learn more about Sarthak

Tell us more about your subject. How did you develop an interest in this field?
I have been training myself regularly for the last 9 years and have been in love with the process since then only. Also over the years what I have learnt about health and fitness is that training smartly i.e. basically injury-free is more important than training at your 100% every day.
What or who is the motivation behind you choosing to teach & why?
My motivation behind teaching this is that I see so many people regularly around me in the gym training so wrong and basically the motive is to help as many people in India use their potential to get to their best physical health and body shape. Also, I want to change the notion that "Indians are so unhealthy and so in bad shape people".
How does your work help society?
So how this helps society is that it will become more aware of the importance of health and fitness which in itself is super important for the society to realise its full spiritual, economic, and even intellectual potential.
If you had to think of a role model for your work, who do you think of & why?
My role model in terms of someone from whom I learn so much about the principles of health and fitness is Mr. Mike O Hearn. His principles for longevity in terms of your joints, ligaments, and connective tissues importance for you to live and enjoy life with any sort of pain over the next 100 years(lol) you are going to live seems so relevant in this day and age where so many people have started to develop knee pain, elbow pain and also pains here and there. So these principles can help so many people live a pain and injury-free life.
Tell us about your hobbies outside teaching.
So I live to read atlas because I love to read about the geography of the world.
Do you have an anecdote to tell us about your student or professional life?
One student of mine was so adamant that I should help her to reduce the triceps fat which i believe is a very wrong thing to ask because spot fat reduction is not possible.

I train out of passion and purpose. Fun and interactive sessions on the other side. Trust me you will never find training so fun and emancipating.

Lesson location

Super tutor

About Sarthak

About the lesson

Review

Recommendations

Rates

Price

Pack prices

online

free lessons

Sarthak's Video

Learn more about Sarthak

Learn more about Sarthak

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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