Miguel's profile and their contact details have been verified by our team.
Miguel
- Price $144
- Answer 1h
$144/h
More Meditation teachers
This teacher is currently unavailable
- Meditation
- Relaxation
Trauma-sensitive breathwork practitioner helping you release stress and calm your nervous system through gentle guided breathing.
- Meditation
- Relaxation
Lesson location
About Miguel
I’m Miguel, a certified breathwork practitioner based in Stoke Newington, London. My sessions use guided conscious breathing techniques to calm the nervous system, release stress, and help you reconnect with your body. My approach is gentle and trauma-sensitive — nothing forceful, always at your own pace. Sessions are offered in person or online, suited to complete beginners.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Hi, I’m Miguel, a certified Breathwork Practitioner based in Stoke Newington, London. While Superprof categorises my sessions under “Meditation,” what I actually teach is breathwork: guided conscious breathing techniques designed to calm the nervous system, release stress, and shift how you feel, physically and mentally.
This isn’t seated silent meditation. It’s an active, guided practice using specific breathing patterns to help you access a deep state of relaxation, process stuck emotions, and reset your energy.
My approach is trauma-sensitive and gentle. Sessions are never forceful or intense. I create a safe, paced space where you’re always in control, and techniques are adapted to what feels right for your nervous system that day.
What we’ll work on:
• Conscious connected breathing techniques
• Nervous system regulation for stress and anxiety
• Breath-based tools for emotional release
• Simple techniques you can use daily on your own
Who this is for:
Anyone dealing with stress, overwhelm, poor sleep, or who wants a structured, gentle space to slow down and reset. No experience needed, and sessions are adapted for sensitivity if you’re working through anything difficult.
I hold a Practitioner’s Diploma in Breathwork, accredited by IPHM (International Practitioners of Holistic Medicine), ACHH, and ThinkTree. I offer sessions in person around Stoke Newington/North London or online via video call.
see more
Rates
Price
- $144
Pack prices
- 5h: $722
- 10h: $1444
online
- $96/h
Similar Meditation tutors in London
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Shamita
Cairns & online
- $15/h
- 1st lesson free
Patricia
Coffin Bay & online
- $33/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
ANSHUL
Sydney & online
- $15/h
Marty
Clontarf & online
- $300/h
GOKCE
Bondi Junction & online
- $150/h
Udara
Melbourne & online
- $40/h
Maulik
Cairns City & online
- $60/h
- 1st lesson free
Pooja
Berwick & online
- $21/h
- 1st lesson free
Ranvir
Taigum & online
- $45/h
- 1st lesson free
Chantelle
Enfield & online
- $45/h
- 1st lesson free
Lucia
Suffolk Park & online
- $65/h
Anish
& online
- $50/h
Vasilisa
Coburg & online
- $70/h
- 1st lesson free
Barr
Byron Bay & online
- $46/h
- 1st lesson free
Thi Hang
Newcastle & online
- $60/h
- 1st lesson free
Ivonne
Ormiston & online
- $65/h
- 1st lesson free
Venus
Macquarie Park & online
- $180/h
- 1st lesson free
Nidhi
Southbank & online
- $80/h
- 1st lesson free
-
More Meditation teachers
