1st lesson free
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Yash
- Price $23
- Answer 1h
$23/h
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
"Unlock Your Potential with Me, One session at a Time." Book your session and see how I will change your FAT LOSS / MUSCLE-BUILDING journey easy without DIETING
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
Recommended
Yash is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Yash
I’m Yash Rajpoot and I live for the "lightbulb moment"—that second a client realizes they are much stronger than they ever imagined. My journey into fitness didn't start with a perfect physique; it started with a desire to feel more capable in my own skin. Today, I’ve turned that passion into a mission to help others bridge the gap between where they are and who they want to become
My Credentials
Trust is built on expertise. I have done DIPLOMA in Nutrition and Exercise Science from [BICP] and also Certified Personal Trainer with specialized training in [Insert Niche, e.g., Corrective Exercise or Performance Nutrition]. I don't just follow trends; I follow the science of human movement. I stay at the forefront of the industry to ensure that every program I design is safe, effective, and backed by evidence.
Why I Share My Knowledge
I believe that fitness is the ultimate "force multiplier"—when you get stronger in the gym, you get stronger in your career, your relationships, and your mindset.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I don't believe in "one pan fits all." My approach is rooted in Exercise Science and Progressive Overload.
What you are going to learn in my classes
1) RPE Scaling: I teach you how to measure your "Rate of Perceived Exertion" so you train at the right intensity every day.
2) Mind-Muscle Connection: We focus on internal cues to ensure every rep targets the correct muscle group safely.
3) Iterative Feedback: Using video form checks, I provide real-time corrections to mirror an in-person experience.
Structure of the Class
Each 60-minute session is designed for maximum efficiency:
1. Dynamic Warm-up (10 Minutes)
2. The "Big Lift" (15 Minutes)
3. Accessory Circuit (25 Minutes)
4. Cool Down & Mobility (10 Minutes)
Special Features: Why Train With Me?
As your online trainer, I provide a "gym in your pocket" experience that goes beyond the webcam.
Nutrition & Lifestyle Coaching
Weekly Check-Ins
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
[Yash Rajpoot] helped me fall in love with strength training. Their expertise in muscle hypertrophy and recovery is top-tier. I’m finally seeing the gains I wanted and feeling more confident than ever. 10/10 recommendation for anyone looking to transform their physique
Huge shoutout to [Yash Rajpoot] for helping me through my muscle-building journey! Gaining weight has always been a challenge for me, but we managed to go from 58kg to 65kg in a healthy, sustainable way. Their deep knowledge of hypertrophy and constant encouragement made all the difference. Highly recommend to anyone looking to level up their physique!
Highly recommend! My trainer transformed my physique through expert fat loss without my skin loosing and body recomposition. I've lost weight while building lean muscle and strength , feeling stronger and more confident than ever . Truly life - changing!
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Rates
Price
- $23
Pack prices
- 5h: $113
- 10h: $226
online
- $23/h
travel fee
- + $1000
free lessons
The first lesson with Yash will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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