

Ruth Valentina's profile and their contact details have been verified by our experts
Ruth Valentina
- Price $23
- Answer 16h
-
Students3
Number of students Ruth Valentina has accompanied since arriving at Superprof
Number of students Ruth Valentina has accompanied since arriving at Superprof

$23/h
This teacher is currently unavailable
- Personal Training
- Pilates
I will teach you how to stay in shape and improve your physical performance with incredible exercises that can be done from the comfort of home.
- Personal Training
- Pilates
Lesson location
Recommended
Ruth Valentina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ruth Valentina
I am a social studies student, but for as long as I can remember I have been involved with exercise, sports and everything that involves having an active life. I have been a Pilates and HIIT instructor in some gyms and have discovered that we do not need a gym to get the body and physical performance that we want so much, we can achieve it from the comfort of our home!
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
My teaching method is to make my students laugh so that they enjoy every moment of the training and implement in each training various exercises, with medium and high complexity (depending on the physical level of the students) in which each part of the body works, this is called functional training.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
100% recomendada, me ayudo a subir mi masa muscular, además es súper linda, alegre y es una dura!.
Ruth es una gran instructora, la cual me ayudó a sacar 90 cm de glúteos, y a mantener los resultados de la lipo . La verdad pienso que es un precio muy buena para tremenda profesora
Súper recomendada, perdí 10 kilos en una semana y tuve un aumento significativo de mis glúteos. Es la mejor.
EXCELENTE. Me ayudo a perder peso y a mejorar mi estado físico, además hace las clases divertidas, es super cumplida y honrrada
Es super cool, todo es un papelón completo y baje mucho peso. Ya no me quedan ni los pantalones. Gracias ruth , eres la mejorr
Diossss, es la mejor entrenadora de pilares que he tenido!
View more recommendations
Rates
Price
- $23
Pack prices
- 5h: $98
- 10h: $196
online
- $20/h
Details
The classes are excellent, with detailed explanations of how each exercise works on the body and metabolism.
Similar Personal Training tutors in Bogotá
Matteo
Innaloo & online
- $65/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Irene
South Brisbane & online
- $89/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $90/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Nicolás
Bondi Beach & online
- $55/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Usman
Robertson & online
- $55/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
Matthew
Albion Park Rail & online
- $60/h
- 1st lesson free
CHRIS
Melbourne & online
- $20/h
- 1st lesson free
Diana
Eastlakes
- $55/h
- 1st lesson free
Ryker
Nedlands & online
- $55/h
- 1st lesson free
Marcos
Mount Waverley & online
- $60/h
- 1st lesson free
Hossein
Rochedale South & online
- $100/h
- 1st lesson free
Chief
Sydney & online
- $175/h
- 1st lesson free
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Richard
Sunshine Beach & online
- $50/h
- 1st lesson free
-
More Personal Training teachers