Ruth Valentina - personal trainer - Bogotá
Ruth Valentina - personal trainer - Bogotá

Ruth Valentina's email address and phone number have been validated.

Ruth Valentina

  • Price $26
  • Answer 16h
  • Students

    Number of students Ruth Valentina has accompanied since arriving at Superprof

    3

    Number of students Ruth Valentina has accompanied since arriving at Superprof

Ruth Valentina - personal trainer - Bogotá
  • 5 (6 reviews)

$26/h

More personal training teachers

This teacher is currently unavailable

  • personal training
  • Pilates

I will teach you how to stay in shape and improve your physical performance with incredible exercises that can be done from the comfort of home.

  • personal training
  • Pilates

Lesson location

Recommended

Ruth Valentina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Ruth Valentina

I am a social studies student, but for as long as I can remember I have been involved with exercise, sports and everything that involves having an active life. I have been a Pilates and HIIT instructor in some gyms and have discovered that we do not need a gym to get the body and physical performance that we want so much, we can achieve it from the comfort of our home!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English
  • Italian

All languages in which the lesson is available :

English

Italian

My teaching method is to make my students laugh so that they enjoy every moment of the training and implement in each training various exercises, with medium and high complexity (depending on the physical level of the students) in which each part of the body works, this is called functional training.

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Rates

Price

  • $26

Pack prices

  • 5h: $107
  • 10h: $215

online

  • $21/h

Details

The classes are excellent, with detailed explanations of how each exercise works on the body and metabolism.

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