Adarsh - personal trainer - Bengaluru
1st lesson free
Adarsh - personal trainer - Bengaluru

Adarsh's email address and phone number have been validated.

Adarsh

  • Price $15
  • Answer 24h
  • Students

    Number of students Adarsh has accompanied since arriving at Superprof

    4

    Number of students Adarsh has accompanied since arriving at Superprof

Adarsh - personal trainer - Bengaluru

$15/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, ket

  • personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

About Adarsh

With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, kettlebell training, and Indian clubs (Mudgar). My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.

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Rates

Price

  • $15

Pack prices

  • 5h: $75
  • 10h: $150

free lessons

The first lesson with Adarsh will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $15/h

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