1st lesson free
Elijah's email address and phone number have been validated.
Elijah
- Price $22
- Answer 1h
-
Students2
Number of students Elijah has accompanied since arriving at Superprof
Number of students Elijah has accompanied since arriving at Superprof
$22/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Gymnastics
10+ Years experience: Transform your body with science based coaching in Mira road.
- personal training
- Fitness
- Muscle strengthening
- Gymnastics
Lesson location
About Elijah
Hi, I am Elijah. At 28 years old, I have dedicated over 12 years to mastering fitness, gymnastics, and body mechanics. While I hold two Master’s degrees in Finance and International Business, I realized that my true purpose lies in health and coaching, not the corporate world. This academic background ensures I approach your training with discipline and strategic planning, blending intellectual knowledge with physical experience to guarantee your success.
see more
About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
In my classes, we achieve lasting transformation by mastering technique and understanding the science behind muscle growth. My teaching method is evidence-based, I explain the "why" behind every exercise, focusing on progressive overload and the mind-muscle connection rather than just counting reps.
A typical 90 minute session includes dynamic mobility, focused strength training, and a cool down review. I uniquely integrate gymnastics principles for functional strength and balance, alongside tailored nutrition guidance for cutting or bulking.
I customize training for all ages: School children learn safe bodyweight basics and coordination, College students focus on aesthetics and athletic performance, and Adults work on fat loss, posture correction, and managing fitness alongside a busy lifestyle. My goal is not just to train you, but to teach you the skills to eventually become your own best coach.
see more
Rates
Price
- $22
Pack prices
- 5h: $74
- 10h: $149
travel fee
- + $500
free lessons
The first lesson with Elijah will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $22/h
Similar personal training tutors in Mira Bhayandar
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $90/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
-
More personal training teachers
