Meena's profile and their contact details have been verified by our experts
Meena
- Price $23
- Answer 1h
$23/h
More Yoga teachers
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Parent-baby yoga
Yoga for all.Keep your whole body calm, strong and medicated with engaging your kids
- Yoga
- Hatha yoga
- Parent-baby yoga
Lesson location
About Meena
Today's generation (kids, teens, young adults) is surrounded by stress, gadgets, less physical activity, junk food, and mental pressure. Yoga helps a lot in this lifestyle. Special benefits of yoga for today’s generation: --- Benefits of Yoga for Today’s Generation 1. Reduces Stress & Anxiety → Helps students handle exam pressure, peer pressure, and social media stress. 2. Improves Concentration & Memory → Breathing and meditation increase focus in studies and work. 3. Fights Gadget & Mobile Addiction → Relaxes the eyes, mind, and body affected by long screen time. 4. Boosts Physical Fitness → Improves posture, flexibility, and immunity (important since kids sit for long hours). 5. Increases Self-Confidence → Builds discipline, positive attitude, and mental strength. 6. Better Sleep → Helps overcome insomnia and irregular sleep due to overuse of phones and stress.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga for all age groups and help in:
Increasing concentration and memory power
Improving fitness, flexibility, and immunity
Reducing stress, anxiety, and tiredness
Developing discipline and positive thinking
In short:
A yoga class is not just exercise; it is a way to connect body, mind, and soul for a healthier and happier life.
see more
Rates
Price
- $23
Pack prices
- 5h: $115
- 10h: $230
online
- $23/h
Similar Yoga tutors in Mira Bhayandar
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Dr Mridul
Melbourne & online
- $75/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Patricia
Coffin Bay & online
- $40/h
- 1st lesson free
Jessica
Sydney & online
- $160/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Naomi
Dandenong & online
- $70/h
ANSHUL
Sydney & online
- $20/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Sonia
Broadbeach & online
- $100/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Priya
Ipswich & online
- $30/h
- 1st lesson free
Isabela
London, United Kingdom & online
- $87/h
- 1st lesson free
-
More Yoga teachers
