1st lesson free
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Marcella
- Price $48
- Answer 1h
-
Students1
Number of students Marcella has accompanied since arriving at Superprof
Number of students Marcella has accompanied since arriving at Superprof
$48/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga & Meditation teacher trained in India. Integrative approach addressing the body, mind, and emotions in unity with asanas, breathwork, and energy flow. ONLY WOMEN =)
- Yoga
- Hatha yoga
Lesson location
About Marcella
I am a practitioner and have training in Meditation, Vipassana Meditation, Pranayama, Yoga (trained in India) and Reiki. Practices in which they were and are extremely important in my personal development and evolution.
I consider myself an eternal learner, I love to travel and explore the unknown, experience new cultures and consolidate knowledge acquired in a lifestyle in a light and pleasant way.
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About the lesson
- Beginner
levels :
Beginner
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
Students are guided through sequences of traditional yoga asanas infused with various meditation techniques, breathwork (pranayama), Marcella guides students to cultivate awareness of breath and mind qualities and states. The sessions are designed to work through specific movement techniques tailored to one's current physical, mental, or emotional challenges, aiming to alleviate anxiety, tension, depression, or anger, and promote inner peace, happiness, and lightness.
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Rates
Price
- $48
Pack prices
- 5h: $240
- 10h: $480
free lessons
The first lesson with Marcella will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $48/h
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