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Sasha
- Price $52
- Answer 1h
$52/h
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- Yoga
- Hatha yoga
Do Yoga with Sasha. Certified teacher - Individual and collective Hatha Yoga classes (in ENGLISH!) In Strasbourg.
- Yoga
- Hatha yoga
Lesson location
About Sasha
(French below.) Once a serious runner, I first discovered yoga in 2008 after a running injury. My yoga practice began as a way for me to rehab my injury and get back to running. Since then, yoga has become a way for me to come back to myself, to cultivate compassion for myself and for others, and to find inner strength and peace. I started my business, "Do Yoga With Sasha", in early 2018 and regularly host weekend Hatha Yoga classes at Parc de l'Orangerie in Strasbourg. Long passionate about running, I discovered yoga in 2008 following a sports injury. In the beginning, yoga was for me a means of healing and rehabilitation and allowed me to continue the race. Since then, yoga has become a way of better finding myself with myself, cultivating compassion for myself and for others, and finding inner peace. I created my company "Do Yoga With Sasha" in 2018 and I regularly offer Hatha Yoga classes at the weekend at Parc de l'Orangerie in Strasbourg.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Hello! (French below.) My name is Sasha, and I am originally from Southern California in the United States. I teach private and group Hatha yoga classes in ENGLISH. I completed my 200-hour Hatha and Ashtanga Yoga Teacher Training course in Rishikesh, India in June 2017. I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. I practice and teach Traditional Hatha Yoga. My classes typically follow this structure: centering; breathing exercises (Pranayama); full-body warm-up (including Sun Salutations); core sequence (a variety of standing, kneeling, squatting, supine, and prone postures); final relaxation. Each class is tailored to students' unique skills and abilities, and I always offer modifications for each posture. I hope to share my passion for yoga and help others in their quest for greater self-awareness and knowledge by making yoga accessible to people of all ages and abilities. English: I am Sasha, a native of southern California in the United States. I offer individual and collective Hatha Yoga classes in ENGLISH. (I speak fluent French but am more comfortable teaching in English.) I did my 200-hour training of Hatha and Ashtanga Yoga in Rishikesh, India in June 2017. I am a certified teacher (RYT-200) by Yoga Alliance. I practice and teach traditional Hatha yoga. Each class is adapted according to the students and modifications of each posture are also proposed. I want to share my passion for yoga and help others with their quest for self by making yoga accessible to people of all ages and all levels. Namaste and see you soon ~
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Rates
Price
- $52
Pack prices
- 5h: $236
- 10h: $455
online
- $42/h
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