Frédéric

Price $242
Answer 1h
Students
Number of students Frédéric has accompanied since arriving at Superprof
2
Number of students Frédéric has accompanied since arriving at Superprof

$242/h

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personal training
Fitness
Muscle strengthening
Rehabilitation
Running

Associate teacher EPS holder of the BPJEPS je suis Personal coach for fitness, weight loss, specific sports project, competition preparation and well-being. I accompany all my clients

personal training
Fitness
Muscle strengthening
Rehabilitation
Running

Lesson location

- online

About Frédéric

I have been teaching for 7 years and 5 years as a personal coach. I have already trained 1,500 students including 350 for the baccalaureate. I coached 26 people on days with very different profiles (half-founders, heads of companies with big responsibilities, obese, people in rehabilitation, students preparing the tests of the baccalauréat, person preparing half marathon and marathon, person seeking to regain self-confidence through sport).

About the lesson

I have been a physical education teacher for 10 years, holder of the Patent of Formal Skills (BPJEPS), and mastering techniques of vitalising, draining or relaxing massage adapted to the objective. Specializing in physical preparation and fitness (weight loss, toning, well-being). I am a personal coach for a very limited number of clients in order to ensure a complete and state-of-the-art follow-up (diet, lifestyle modification, deep muscle rehabilitation ... aiming at optimum body and mind performance. ment is an essential part of my approach, which is why I try to talk to my students at length during the first session before starting a training adapted to each profile. of my training, my varied skills and the follow-up I put in place.

Rates

Price

$242

Pack prices

5h: $1210
10h: $2420

online

$242/h

Details

This tariff includes my coaching sessions as well as the dietary follow-up and the advice of hygiene of life

Associate teacher EPS holder of the BPJEPS je suis Personal coach for fitness, weight loss, specific sports project, competition preparation and well-being. I accompany all my clients

Lesson location

About Frédéric

About the lesson

Rates

Price

Pack prices

online

Details

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Lesson location

About Frédéric

About the lesson

Rates

Price

Pack prices

online

Details

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