Abigail

Price $21
Answer 1h

$21/h

More personal training teachers

This teacher is currently unavailable

personal training
Fitness
Muscle strengthening
Rehabilitation

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. Friendly, encouraging and fun!

personal training
Fitness
Muscle strengthening
Rehabilitation

Lesson location

- online

About Abigail

I am a very friendly, adventure and outdoor loving individual, and exercise has always been a fundamental part of my life. My top activities are hiking, trail running, horse riding, mountain biking and climbing (pretty much anything outdoors and I'm there for it!).
Teaching - especially physical education - is very near and dear to me as I love sharing my passion for a healthy lifestyle.

About the lesson

I believe that exercise and a healthy lifestyle are critical for enabling individuals to achieve their goals. In my capacity as a Biokineticist, I strive to enable my clients to reach their full potential, both in a sporting context and in their capacity for life. My high school’s motto was “To have life more abundantly.”, and it is something that has shaped my thinking ever since. As a Biokineticist, I want to enable my clients to have a more abundant life. As such, I strive to be approachable, friendly and compassionate. I also value feedback from my clients and I am eager to learn in order to improve the quality of treatment they receive.

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. Friendly, encouraging and fun!

Lesson location

About Abigail

About the lesson

Rates

Price

Pack prices

online

Similar personal training tutors in Cape Town

Fitness nutrition lifestyle coaching for strength health performance with kinesiology degree certified

Master of exercise science certified asca level 1 and 2 accredited pt and sports performance coach

International fitness coach offering strength, fitness, combat, and yoga lessons. online coaching world wide

Certified pilates instructor of 6 years offering 1:1 and small group sessions at your home, tailored to your fitness goals! reformer training also available at the studio!

Personal trainer focused on helping people improve their form, reach their fitness goals, and prevent or rehab injuries.

Personal trainer - movement & recovery specialist | functional training: holistic personal training & therapeutic yoga specialist, perth au

Physiotherapist graduate who is also a personal trainer and fitness instructor specializing in rehabilitation/injury prevention in sydney cbd

Are you ready to embark on a fitness journey that will redefine your body and well-being? look no further! i'm amir moradi, an experienced personal trainer, and i'm here to guide you toward your goa

Experienced personal trainer helping women get stronger, lose weight and build muscles by: 1. building you a customised fitness program. 2. face to face meet up twice a week. 3. track your progress

Rowing coach with multiple years of experience at club, school and masters level.

1-on-1 calisthenics coaching in sydney | build strength & progress your skills | all levels welcome

Need a personal trainer to work out online at home or face to face? i'll help you keep fit and healthy with functional training. groups and one-to-one. more than 20 years' coaching. passionate about

Professional skills trainer. worked with nba/wnba/international athletes. all aspects of their game

Personal trainer from france specialized in triathlon training (ironman, ironman 70.3, olympic and sprint distance) while helping clients reach their fitness and physical conditioning goals.

Certified pilates instructor offering 1:1, small group & in-home sessions tailored to your fitness goals

I help adults unlock their first calisthenics skill in 30 days in bondi. whether that's a pullup, handstand, muscle up or a pushup.

Im a self-employed cert 4 qualified personal trainer of 15 years. my services are available in person in stanmore as well as online through my own web based app called kleos which i offer a free 14 $

Sydney personal trainer with 10+ years experience helping clients lose fat, gain muscle, and build sustainable fitness habits

Fitness professional with 15 years of experience gives strength and conditioning, fitness and running lessons face to face or online

Qualified personal trainer with over 15 years of experience in training all levels of fitness, strength, mobility and flexibility. face to face and online sessions available to suit your flexibility.

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. Friendly, encouraging and fun!

Lesson location

About Abigail

About the lesson

Rates

Price

Pack prices

online

Similar personal training tutors in Cape Town

Fitness nutrition lifestyle coaching for strength health performance with kinesiology degree certified

Master of exercise science certified asca level 1 and 2 accredited pt and sports performance coach

International fitness coach offering strength, fitness, combat, and yoga lessons. online coaching world wide

Certified pilates instructor of 6 years offering 1:1 and small group sessions at your home, tailored to your fitness goals! reformer training also available at the studio!

Personal trainer focused on helping people improve their form, reach their fitness goals, and prevent or rehab injuries.

Personal trainer - movement & recovery specialist | functional training: holistic personal training & therapeutic yoga specialist, perth au

Physiotherapist graduate who is also a personal trainer and fitness instructor specializing in rehabilitation/injury prevention in sydney cbd

Are you ready to embark on a fitness journey that will redefine your body and well-being? look no further! i'm amir moradi, an experienced personal trainer, and i'm here to guide you toward your goa

Experienced personal trainer helping women get stronger, lose weight and build muscles by: 1. building you a customised fitness program. 2. face to face meet up twice a week. 3. track your progress

Rowing coach with multiple years of experience at club, school and masters level.

1-on-1 calisthenics coaching in sydney | build strength & progress your skills | all levels welcome

Need a personal trainer to work out online at home or face to face? i'll help you keep fit and healthy with functional training. groups and one-to-one. more than 20 years' coaching. passionate about

Professional skills trainer. worked with nba/wnba/international athletes. all aspects of their game

Personal trainer from france specialized in triathlon training (ironman, ironman 70.3, olympic and sprint distance) while helping clients reach their fitness and physical conditioning goals.

Certified pilates instructor offering 1:1, small group & in-home sessions tailored to your fitness goals

I help adults unlock their first calisthenics skill in 30 days in bondi. whether that's a pullup, handstand, muscle up or a pushup.

Im a self-employed cert 4 qualified personal trainer of 15 years. my services are available in person in stanmore as well as online through my own web based app called kleos which i offer a free 14 $

Sydney personal trainer with 10+ years experience helping clients lose fat, gain muscle, and build sustainable fitness habits

Fitness professional with 15 years of experience gives strength and conditioning, fitness and running lessons face to face or online

Qualified personal trainer with over 15 years of experience in training all levels of fitness, strength, mobility and flexibility. face to face and online sessions available to suit your flexibility.

Share

Verified qualification

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting