Prateek's profile and their contact details have been verified by our team.
Prateek
- Price $9
- Answer 1h
-
Students38
Number of students Prateek has accompanied since arriving at Superprof
Number of students Prateek has accompanied since arriving at Superprof
$9/h
More Martial Arts teachers
This teacher is currently unavailable
- Martial Arts
- Self defence
- Boxing
- Kickboxing
- Taekwondo
- Krav maga
A Certified Advance Fitness Trainer and a Black Belt holder in Taekwondo Martial Art.
- Martial Arts
- Self defence
- Boxing
- Kickboxing
- Taekwondo
- Krav maga
Lesson location
- online
About Prateek
-> Dan 1 Black Belt in Taekwondo Martial Art. Certified from Kukkiwon University, World Taekwondo Headquarters, South Korea.
-> Certified in Advance Personal training program from Golds Gym Institute. Also certified in Female Fitness, Special Population and CPR AED program.
-> Instructional experience of 8+ years.
-> Provides self defense classes, fitness classes, weight loss program to men, women and kids (Single and Group) irrespective of age.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-> My class starts with stretching following with exercises with home equipment such as skipping rope, ladder, ankle weights etc. (Stamina training)
-> Moreover I provide heavy weight training with the help of dumbbells and barbell, if available. (Strength training)
-> To break the monotony, a much required Self defense drill is also included in the class. This includes strikes and counter.
-> Specially for kids, I provide demonstration classes which includes flying kicks and some fun loving action choreography. It also helps kids how to tackle bullies or how to get out of a difficult situation.
-> Single and group classes to men, women and kids. Age no bar.
-> My method focus on building self confidence, character and skill in people through mental and physical discipline.
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Rates
Price
- $9
Pack prices
- 5h: $43
- 10h: $85
online
- $9/h
travel fee
- + $200
Details
Fees change depends upon the distance and the number of persons in a class.
Prateek's Video
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