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Kickboxing is one of the most beneficial and fun fitness activities you can do classes for! Not only does it boost your cardio fitness levels, but you also build new and practical skills of self-defence, which can lead you to practice various forms of combat sports beyond Muay Thai kickboxing, such as boxing, jiu-jitsu and karate.
Whatever your weight, skill level and prior experience in martial arts, anyone can get involved with kickboxing at a gym near them. There are many options for great gyms to train for kickboxing all over Australia. Especially if you live in Sydney, Melbourne or one of Australia's other capital cities. Attend a martial arts gym such as Hammer's Fitness in Melbourne where professional trainers run classes for all skill levels, where technique is emphasised as the most important aspect of kickboxing before any sparring is attempted. A gym like this will often offer a first boxing or kickboxing group class for free. In some cases, they may even offer a whole week of membership for free as a trial, after which you may choose to sign up.
Kickboxing classes focus on the technique required to punch and kick effectively with strength and power and are appropriate for someone looking to simply lose some weight, or somebody hoping to take things seriously and one day compete at official kickboxing meets. Since the UFC became insanely popular, many people have opened their eyes to the possibility of taking martial arts classes as a way to improve their fitness and acquire a new skill. Thai kickboxing is just one of the many sports under this umbrella of martial arts which have attracted increased interest in the last few years, particularly due to the meteoric rise of some of those who practice it such as Israel Adesanya, amongst others.
Look for a gym near you that offers week-to-week group classes in Thai kickboxing, jiu-jitsu or boxing in order to improve your fitness and to experience being part of a group. Sparring with a partner is about how you can assist one another in the quest of never-ending improvement rather than overcoming the opponent. Boxing trains you to respect opponents, as opposed to getting competitive. It will also be a great workout, and you will leave the gym feeling exhausted each week. Despite this, you may feel less exhausted as the program progresses and you train your muscles and mind.
There are a lot of personal trainers to choose from on the Superprof website who train people in both kickboxing and boxing. Find someone who will design a program suitable for your level and goals, be they to develop muscle strength, improve your cardio or learn some self-defence. Ask your trainer for a trial workout before committing to them with Superprof.
Glad you asked.
Superprof is a tutoring website that allows would-be students of any skill to search a catalogue of private tutors and contact the one who they think will be great for them. You can do this with kickboxing, personal training, boxing or even jiu-jitsu training. Just search your query on Superprof’s Australian website and you will find many results from your local area.
To contact your tutor and book a lesson, you will have to pay Superprof’s $39 monthly subscription fee. This gives you access to the contact details of as many teachers as you wish to get in touch with for one full month. Not just for kickboxing, but for anything you want to learn. If you don’t find a teacher who is teaching the skills you want to learn, you will not be charged for anything. Many tutors offer their first lesson for free. This allows you to get to know them, invite them into your home (online or face-to-face), and see if they are the right tutor to teach you going forward.
Superprof is a fun, secure, and cost-effective way to take a class in just about anything! Just read the profiles of our great kickboxing teachers and see if one fits the bill!
One of the best ways to decide is to read the various reviews on the Superprof page and see what former clients had to say about the services on offer from each coach. This way, you will never go in blind and you will have a fair idea of the strength and weakness, more or less, of the professional you have hired before you commit your hard-earned dollars to receive training from them.
If you sign up for boxing classes through Superprof, many of the health work professionals, trainers and coaches who advertise their services on the platform will offer the first class you do completely free. You may have to check whether this is an individual or a group class. However, regardless it is of great value and completely eliminates the risk of not enjoying the experience.
In any case, it is very unlikely that you will not enjoy your personal training experience with a Superprof coach because you can read their profile before you contact them and decide which coach will best allow you to achieve your fitness goals.
A kickboxing workout is both a cardio and a muscular workout at the same time. A kickboxing program will boost the level of your overall health and muscular strength and teach you invaluable self-defence skills for when you find yourself in a tricky situation.
The average price of Kickboxing lessons is $25.
However, the price of lessons will depend on a number of factors:
91% of teachers also offer their first lesson for free.
With the help of a personal Kickboxing teacher you can learn Kickboxing quickly and in total confidence.
Our private tutors customise their lessons to suit your needs and help you achieve your personal goals.
To search for an online Kickboxing teacher use the "webcam" filter in our search engine. Once you've done that you'll be left with only the teachers who offer their Kickboxing lessons via webcam.
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