1st lesson free
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Sumit
- Price $18
- Answer 1h
$18/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
I am certified Fitness coach by American Council on Exercise (ACE) with 9!years of experience in Gurgaon
- personal training
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
Lesson location
About Sumit
I’m a certified fitness coach with 9+ years of experience, trained under one of the most demanding fitness education systems in the USA — the American Council on Exercise (ACE).
My mission goes beyond workouts. I help clients achieve their personal fitness goals and, more importantly, learn how to live a fit and healthy life for the long term. Fitness is not a short-term program; it’s a lifestyle, and I teach you how to sustain it.
Give yourself just 90 days, and you won’t only see physical transformation—you’ll begin a new chapter of your life with better strength, confidence, discipline, and energy.
Fitness has been my passion since childhood. As a former professional athlete, I understand training, mindset, consistency, and real results.
I don’t just train people.
I educate, guide, and empower them to live a fitter, stronger life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This program is available in both Offline and Online modes, so you can train from the studio or from anywhere.
Workouts are customized according to your current fitness level—beginner, intermediate, or advanced. The intensity and complexity of training will increase gradually, ensuring safe progress, better results, and long-term consistency.
The focus is on strength, endurance, mobility, fat loss, and overall fitness, with proper guidance, form correction, and continuous support.
Whether you’re starting your fitness journey or aiming to level up, this class is designed to help you build a strong, fit, and sustainable lifestyle
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Rates
Price
- $18
Pack prices
- 5h: $90
- 10h: $180
free lessons
The first lesson with Sumit will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $18/h
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