1st lesson free
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Yash
- Price $15
- Answer 24h
-
Students2
Number of students Yash has accompanied since arriving at Superprof
Number of students Yash has accompanied since arriving at Superprof
$15/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
I am a certified Life & Leadership Coach. A Yoga Alliance, USA Certified Yoga Instructor. I offer an array of workshops on yoga, life counselling and wellness which help you maintain optimal health
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Yash
As a hospitality professional for more than a decade of experience.
I completely understand the needs of my clients and create a friendly environment for you to bring closer to your goals.
I am a founder of five Elements Centre for Yoga, life counselling and Retreats in Gurugram in Haryana.
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress.
I take great pride in the progress and success of my clients and look forward to helping you.
I USE Best life practices from Ancient wisdom of Patanjali Yoga Sutras, Neuroscience, NLP ( Neuro-Linguistic Programming), Comprehensive Yoga Therapy and Raj Yoga.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Adult
- English
All languages in which the lesson is available :
English
My yoga workshops are for individuals, groups and corporates
incorporates relaxation, stress and anxiety releasing techniques that help you heal, empower and connect to your true self and feel better.
I Bring together the ancient and forgotten techniques of yoga along with transpersonal psychology.
Yoga workshops include Asana, Breathing techniques and relaxation after that I take you on a journey of Raj yoga.
Raj Yoga workshops include tools and techniques which will help you to shut off mental distractions ,mental fluctuations and help you manage your mind and emotions in daily life.
I create a personalized holistic plan to balance your life by following 5 yogic paths :
The Yogic paths of self-understanding and awareness.
Yogic path of the Intellect
Yogic path of health and work
Yoga path to health
Yogic path of relationships and emotions
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Rates
Price
- $15
Pack prices
- 5h: $74
- 10h: $149
travel fee
- + $50
free lessons
The first lesson with Yash will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $15/h
Yash's Video
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