Ana from YogaSelf - Yoga tutor - Toronto

1^st lesson free

Ana from YogaSelf

5 (7 reviews)

Price $51
Answer 2h
Students
Number of students Ana from YogaSelf has accompanied since arriving at Superprof
7
Number of students Ana from YogaSelf has accompanied since arriving at Superprof

5 (7 reviews)

$51/h

1^st lesson free

Yoga

Certified Yoga Instructor (200HR PYC, Deep Flow & Yin Yoga) | 15+ Years Practice | Private In-Home, Condo & Park Sessions

Yoga

Lesson location

- online

About Ana from YogaSelf

Hi, I’m Ana, the founder of YogaSelf. I am a 200-hour certified Yoga Teacher through Power Yoga Canada, and I have been a dedicated student of yoga for over 15 years. After successfully guiding community classes in a corporate studio space for over a year, I launched my own practice to bring the transformative medicine of yoga directly to students across the Toronto area.
I am deeply committed to professional excellence and holding the safest possible spaces for my community. I hold advanced, specialized certifications in Deep Flow and Yin Yoga.
Yoga completely honors who I am. It has helped me walk gracefully through the most challenging moments of my life. Every single time I need to ground down and reconnect, I land on my mat, I breathe, and I release. I believe we must show up for ourselves first so that we can show up fully for the world.
I offer private one-to-one sessions, small group classes, and corporate events. Depending on the season, we can practice directly in the comfort of your home, inside your condominium amenity spaces, online, or outdoors under the trees of Toronto's beautiful local parks.

All bodies and levels are entirely welcome.

About the lesson

I guide students through a highly intentional, personalized yoga practice tailored entirely to your unique body, fitness level, and personal goals. Whether you are looking for an energetic sweat, relief from a desk job, or deep stress recovery, we build a practice around three distinct pillars: Power, Purpose, and Peace.

What we can explore together:

Power Vinyasa (Your Power): A dynamic, fast-paced sequence paired with Ujjayi breathing to build physical strength, sweat out toxins, and leave you feeling completely energized and renewed.

Deep Flow (Your Purpose): A slower-paced, highly intentional practice blending mindful movement with deep floor postures, specifically targeting lower back, hip, and shoulder tension.

Yin Yoga (Your Peace): A deeply quiet, meditative floor practice holding passive stretches for 3 to 5 minutes to soothe the nervous system, stimulate joints, and promote deep, healthy sleep.

My classes strictly seek connection, never perfection. As a teacher living with my own physical boundaries, I deeply understand anatomy and safety. We will work with a wide variety of supportive modifications and props to ensure you feel your poses with ease, never pain. I acknowledge, honor, and meet you exactly where you are at today.

I always honor the human practice over the clock. I don’t teach the time; I teach people. While a standard class is 60 minutes, I always budget up to 75 minutes for our sessions so we never have to rush our transitions, our breath, or our grounding Savasana at the end.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Ana from YogaSelf.

5 (7 reviews)

Oleg
- 5
Perfect! The session s are easy to follow and leave me feeling relaxed and stronger and relaxed,and refreshed. Highly recommend
See the response from Ana from YogaSelf Read more Read more

Oleg

Perfect! The session s are easy to follow and leave me feeling relaxed and stronger and relaxed,and refreshed. Highly recommend

Ana from YogaSelf's response
"Teaching Oleg over these past four sessions has been an absolute pleasure. He is incredibly dedicated, focused, and brings a wonderful, open energy to every single practice. It is inspiring to watch his alignment and breath awareness grow each week. Thank you, Oleg, for your trust and commitment to the mat!
- Ana from YogaSelf's response :
  "Teaching Oleg over these past four sessions has been an absolute pleasure. He is incredibly dedicated, focused, and brings a wonderful, open energy to every single practice. It is inspiring to watch his alignment and breath awareness grow each week. Thank you, Oleg, for your trust and commitment to the mat!
A

Akoya
- 5
Perfect! Ana is the best! She is very engaging and professional. She always shows up with amazing positive energy and adapts the class to the level of each student. She has been very professional and helpful for us during this process. We wouldn’t want anyone else teaching our classes! Thank you for your amazing work!
See the response from Ana from YogaSelf Read more Read more

A

Akoya

Perfect! Ana is the best! She is very engaging and professional. She always shows up with amazing positive energy and adapts the class to the level of each student. She has been very professional and helpful for us during this process. We wouldn’t want anyone else teaching our classes! Thank you for your amazing work!

Ana from YogaSelf's response
I love working with Akoya; guiding the yoga practice nourishes my growth as a yoga teacher. My students there engage with the practice and keep coming back to every class. Coordinating with the Akoya team is a pleasure. We work together to bring the powerful and magical practice of yoga to the tenants every week, taking care of their needs and improving anything needed as a team. I really enjoy teaching Yoga at Akoya!!!
- Ana from YogaSelf's response :
  I love working with Akoya; guiding the yoga practice nourishes my growth as a yoga teacher. My students there engage with the practice and keep coming back to every class. Coordinating with the Akoya team is a pleasure. We work together to bring the powerful and magical practice of yoga to the tenants every week, taking care of their needs and improving anything needed as a team. I really enjoy teaching Yoga at Akoya!!!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

Trevor

I’ve been practicing yoga with Ana from YogaSelf for several months and have experienced significant benefits from her classes. Ana demonstrates a high level of professionalism and care in her teaching, always providing clear instruction and thoughtful adjustments to support individual needs. Her approach fosters both physical improvement and mental clarity, helping build lasting confidence in their practice. Ana’s genuine commitment to her students’ well-being makes her an instructor you can truly trust.
Read more

T
Trevor
I’ve been practicing yoga with Ana from YogaSelf for several months and have experienced significant benefits from her classes. Ana demonstrates a high level of professionalism and care in her teaching, always providing clear instruction and thoughtful adjustments to support individual needs. Her approach fosters both physical improvement and mental clarity, helping build lasting confidence in their practice. Ana’s genuine commitment to her students’ well-being makes her an instructor you can truly trust.
H

Haya

Ana is extremely knowledgeable, skilled and patient. She has a Zen calm and friendly demeanour that inspires a sense of inner peace in students regardless of their level of yoga experience or fitness. She is very detail-oriented and pays individual attention to each student making sure we all have good form with each pose ensuring that we are practicing in a safe and sustainable manner. She is receptive to feedback and able to adapt exercises to students‘ limitations. I always feel better after my yoga sessions with her and I usually HATE exercise. Yoga with Ana is the only exception. I had never done yoga before and she made it a pleasant and rewarding experience that was accessible and fun. I would honestly recommend Ana to everyone. She just has the perfect energy and personality for yoga and a healing aura. If you need to get into some kind of exercise but find it overwhelming and don’t know where to start, try her. If you’re an experienced yogi also try her. I guarantee you will love you experience.
Read more

H
Haya
Ana is extremely knowledgeable, skilled and patient. She has a Zen calm and friendly demeanour that inspires a sense of inner peace in students regardless of their level of yoga experience or fitness. She is very detail-oriented and pays individual attention to each student making sure we all have good form with each pose ensuring that we are practicing in a safe and sustainable manner. She is receptive to feedback and able to adapt exercises to students‘ limitations. I always feel better after my yoga sessions with her and I usually HATE exercise. Yoga with Ana is the only exception. I had never done yoga before and she made it a pleasant and rewarding experience that was accessible and fun. I would honestly recommend Ana to everyone. She just has the perfect energy and personality for yoga and a healing aura. If you need to get into some kind of exercise but find it overwhelming and don’t know where to start, try her. If you’re an experienced yogi also try her. I guarantee you will love you experience.
S

Shireen

I had a really great yoga session with Ana! I’m a beginner, and she explained all the yoga concepts so clearly. She’s very patient and friendly, and I left the session feeling whole and refreshed. I would definitely recommend trying a session with Ana!
Read more

S
Shireen
I had a really great yoga session with Ana! I’m a beginner, and she explained all the yoga concepts so clearly. She’s very patient and friendly, and I left the session feeling whole and refreshed. I would definitely recommend trying a session with Ana!
B

Barbi

Classes with Yogaself are extremely welcoming and inclusive. She checks at the beginning of the class to see how familiar you ae with yoga, and goes at a pace which is slow enough to follow yet quick enough to get a good flow in. It is a great combination of relaxing while also feeling like a great workout, and I feel totally refreshed afterwards!
Read more

B
Barbi
Classes with Yogaself are extremely welcoming and inclusive. She checks at the beginning of the class to see how familiar you ae with yoga, and goes at a pace which is slow enough to follow yet quick enough to get a good flow in. It is a great combination of relaxing while also feeling like a great workout, and I feel totally refreshed afterwards!
Aldo

All classes by Ana from Yogaself have been great. My mind and body always felt better after a class. The flow she teaches is energizing and she's friendly and helping me with the poses as a beginner.
Read more

A
Aldo
All classes by Ana from Yogaself have been great. My mind and body always felt better after a class. The flow she teaches is energizing and she's friendly and helping me with the poses as a beginner.
View more recommendations

Rates

Price

Pack prices

5h: $254
10h: $508

free lessons

The first lesson with Ana from YogaSelf will allow you to get to know each other and discuss your needs for future lessons.

online

$36/h

Certified Yoga Instructor (200HR PYC, Deep Flow & Yin Yoga) | 15+ Years Practice | Private In-Home, Condo & Park Sessions

Lesson location

Recommended

About Ana from YogaSelf

About the lesson

Review

Recommendations

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Toronto

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Yoga (yin, trauma-sensitive, hatha, slow flow, beginner), and meditation teacher for all abilities

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Certified Yoga Instructor (200HR PYC, Deep Flow & Yin Yoga) | 15+ Years Practice | Private In-Home, Condo & Park Sessions

Lesson location

Recommended

About Ana from YogaSelf

About the lesson

Review

Recommendations

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Toronto

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Yoga (yin, trauma-sensitive, hatha, slow flow, beginner), and meditation teacher for all abilities

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting