Pooja's email address and phone number have been validated.
Pooja
- Price $22
- Answer 1h
-
Students1
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
$22/h
More Yoga teachers
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
I am certified yoga instructor and pursuing Msc in yoga. I am providing free yoga sessions online and offline
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Pooja
I want to promote the health awareness after the covid-19. Yoga impacts on overall health without any disadvantage. It help us to balance soul, body and mind.
*Let’s build a healthy and prosperous society for our future generation*
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
️The regular class structure is as follows:
1. Warm up
2. Standing series (2-3 postures with 2 repeats for each)
3. Supine series (1 posture with 2 repeats)
4. Prone series (1 posture with 2 repeats)
5. Seating series (1 posture with 2 repeats)
6. Pranayama (1 breathing technique)
7. Aum chant (3 times)
8. Savasana (deep relaxation for 7-8 mins)
_Demonstration of all postures will be given before practicing the postures
see more
Rates
Price
- $22
Pack prices
- 5h: $110
- 10h: $220
online
- $22/h
Similar Yoga tutors in Delhi
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $160/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Naomi
Dandenong & online
- $70/h
Isabela
London, United Kingdom & online
- $87/h
- 1st lesson free
-
More Yoga teachers
