FEDERICA's email address and phone number have been validated.
FEDERICA
- Price $41
- Answer 1h
-
Students6
Number of students FEDERICA has accompanied since arriving at Superprof
Number of students FEDERICA has accompanied since arriving at Superprof
$41/h
More Yoga teachers
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Teacher offers Vinyasa and Hatha yoga classes! I wait for you, online and in person!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About FEDERICA
I started practicing yoga in 2014 and since that moment I have never stopped deepening in my practice and my knowledge of the yogic world. I successfully completed my teacher training at the Association of Yoga and Meditation, in Rishikesh, India. Where I also attended an Ayurveda course and at the same time I expanded my knowledge of the breathing techniques (Pranayama) used during yogic practice and meditation.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Adult
Kids
- English
All languages in which the lesson is available :
English
Take an hour to relax, focus only on yourself and improve your flexibility. We will immerse ourselves in a yoga practice, where we will focus on the performance of different yogic positions (asanas), we will alternate fluid and dynamic movements with other more stable ones, focusing on our body. The secret is to follow the rhythm of your breath. The practice will begin with a warm-up to bring attention to the breath, and then alternate standing, sitting and lying positions.
see more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Federica è una insegnante di Yoga davvero preparata! Gioco molto a calcio e i suoi esercizi, le sue sequenze mirate mi hanno permesso di sbloccare la mia schiena. Inoltre, è riuscita sempre a personalizzare le sue lezioni in base alle mie esigenze! Altamente consigliata!
View more recommendations
see more
Rates
Price
- $41
Pack prices
- 5h: $181
- 10h: $296
online
- $30/h
Similar Yoga tutors in Firenze
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $160/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Naomi
Dandenong & online
- $70/h
Isabela
London, United Kingdom & online
- $87/h
- 1st lesson free
-
More Yoga teachers
