1^st lesson free

Aspen

Price $57
Answer 1h
Students
Number of students Aspen has accompanied since arriving at Superprof
2
Number of students Aspen has accompanied since arriving at Superprof

$57/h

1^st lesson free

Yoga

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Yoga

Lesson location

- online

About Aspen

As a graduate of the Veterans Yoga Project with a 200-hour
Yoga Alliance certification, Aspen's mission is to help people from all walks of life by creating moments of gratitude, peace, and mindfulness. A retired Air Force veteran, wife, and mom, she discovered yoga in 2008 and found it to be transformative, alleviating stress and chronic pain while improving her
overall well-being.

About the lesson

Customized lessons based on student goals, abilities, and needs.
Provides instructor for all levels, as well as trauma-informed, Gentle Slow Flow, Vinyasa or Chair Yoga techniques.
Passionate about making yoga accessible for beginners and seasoned practitioners alike, helping others experience its healing power.

Rates

Price

Pack prices

5h: $200
10h: $385

travel fee

+ $20

free lessons

The first lesson with Aspen will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$43/h

Completed comprehensive training in Mindful Resilience Yoga, including safe conduct, posture modifications, contraindications, class progression, and yoga history, philosophy, ethics, asana, pranayama

Lesson location

About Aspen

About the lesson

Rates

Price

Pack prices

travel fee

free lessons

online

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About Aspen

About the lesson

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travel fee

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I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

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