Monica's profile and their contact details have been verified by our team.
Monica
- Price $40
- Answer 1h
-
Students14
Number of students Monica has accompanied since arriving at Superprof
Number of students Monica has accompanied since arriving at Superprof
$40/h
More personal training teachers
This teacher is currently unavailable
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
- Gymnastics
Degree in science of physical activity and sport, a resident of Madrid (Collado Villalba), specializing in personal training, sports and multiple high level of English (forward)
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
- Gymnastics
Lesson location
About Monica
I am a teacher, sport trainer and specialist in nutrition and psychology. I have studied a degree in Physical Activity and Sports Sciences, master's degree in Scientific Research where I specialized in neuroscience, I have worked in clinical psychology and cognitive development laboratories. I have taken courses and participated in conferences about nutrition, healthy living and weight loss
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
- Portuguese
All languages in which the lesson is available :
French
English
Portuguese
My methodology consists of combining all my knowledge to offer a complete service. In which the aim is to improve people's health and quality of life. Considering physical activity, nutrition and psychology as holistic concepts that are integrated in a compatible way with the requirements and differences of each individual.
- Initial physical evaluation
- Nutritional assessment
- Setting goals
- Online or face-to-face training
- Daily advice and monitoring
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mónica es una estupenda entrenadora. Con ella he bajado diez kilos y continúo. Sus clases son dinámicas y el trato es súper cercano y sencillo. Además está muy muy bien preparada. Yo no lo dudaría!
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Rates
Price
- $40
Pack prices
- 5h: $129
- 10h: $323
travel fee
- + $2
online
- $24/h
Details
€ 25 per class
Subject to modifications based on the requirements of each person
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