Belen

5 (4 reviews)

Price $121
Answer 16h
Students
Number of students Belen has accompanied since arriving at Superprof
3
Number of students Belen has accompanied since arriving at Superprof

5 (4 reviews)

$121/h

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Vinyasa yoga
Yoga flow

Graduated in Performative Arts with orientation in Circus. Flexibility and Handstand coach. Ashtanga Practitioner. Professional Coach and Instructor with over 9 years of constance practice and exper

Vinyasa yoga
Yoga flow

Lesson location

- online

About Belen

I'm a Circus Artist (contortionist and hand balancer) born and raised in Buenos Aires, Argentina.
I moved to United States two years ago, since then I'm building myself here teaching privates, coaching personalized training process, and teaching group classes.

I have been teaching Flexibility for 9 years already. I started teaching Yoga and Handstand in the las 3 years. I simply love teaching, It's a way to generate a nice exchange with the world and nourish myself by accompanying the students' processes.

About the lesson

In these classes we will develop flexibility by increasing the range of motion of the joints along with strength and stretching techniques.

I work from a holistic perspective, it's important to me to create a safe and trusting space for you.
Besides setting our goals, I insist that the sessions are totally modifiable and adaptable to your available energy of that day.
That's why I like to clarify that if you need a more spiritual practice, there is also room for Asanas, Pranayama and Meditation.

- Alignment, proper posture and breathing
- Mobility - Strength - Balance - Stretching Techniques
- We will work in making sure the correct execution of the exercises, the core engagement, the way we breath while moving the body
- Personalized sessions, according to your goals, priorities, needs and physical abilities.
- Lessons are for all levels. Whether you are an in-flexible beginner, an athlete, a hyper-flexible person who wants to approach flexibility in a safer way, a yoga practitioner, or a mover and you want to increase your flexibility.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Rafaela

Conozco a Belu hace años y al día de hoy tiene un pedazo gigante de mi corazón. Me encantaría hablar de ella en lo personal, pero me atendré a su rol como docente compartiendo su recorrido en la investigación del movimiento. Sus clases son divinas, tanto mano-a-mano como en las grupales, ella crea una atmósfera y sus pautas te invitan a conectar con tu propio cuerpo y su flow, su poder y su alineación. 100% recomendada como maestra.
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I have known Belu for years and she is now a big piece of my heart. I would love to talk about her as a person but will stick to her role as a teacher sharing her research in movement. Her classes are beautiful, one-on-one and in groups, she creates an atmosphere and her cues invite you to connect to your own body and its flow, power and alignment. 100% recommend her as a teacher.
Read more

R
Rafaela
Conozco a Belu hace años y al día de hoy tiene un pedazo gigante de mi corazón. Me encantaría hablar de ella en lo personal, pero me atendré a su rol como docente compartiendo su recorrido en la investigación del movimiento. Sus clases son divinas, tanto mano-a-mano como en las grupales, ella crea una atmósfera y sus pautas te invitan a conectar con tu propio cuerpo y su flow, su poder y su alineación. 100% recomendada como maestra.
--------------------
I have known Belu for years and she is now a big piece of my heart. I would love to talk about her as a person but will stick to her role as a teacher sharing her research in movement. Her classes are beautiful, one-on-one and in groups, she creates an atmosphere and her cues invite you to connect to your own body and its flow, power and alignment. 100% recommend her as a teacher.
H

Hernan

I used to train with Belen in Argentina and my improvement during that 6 months period was extremely notorious. Also she is super kind and warm, and she's knowledge about body movement is super high.
Read more

H
Hernan
I used to train with Belen in Argentina and my improvement during that 6 months period was extremely notorious. Also she is super kind and warm, and she's knowledge about body movement is super high.
T

TERRY

Belen, changed my life it’s that simple….she is a thoughtful teacher who is all in and dedicated to you…..she is kind and very knowledgeable….her classes are excellent and fun.
Read more

T
TERRY
Belen, changed my life it’s that simple….she is a thoughtful teacher who is all in and dedicated to you…..she is kind and very knowledgeable….her classes are excellent and fun.
J

Jeff

Belu is an excellent teacher. She's not only smart and efficient, but also kind, patient and a fun person to chat with. Highly recommend working with her!
Read more

J
Jeff
Belu is an excellent teacher. She's not only smart and efficient, but also kind, patient and a fun person to chat with. Highly recommend working with her!
View more recommendations

Rates

Price

$121

Pack prices

5h: $583
10h: $1138

online

$121/h

Graduated in Performative Arts with orientation in Circus. Flexibility and Handstand coach. Ashtanga Practitioner. Professional Coach and Instructor with over 9 years of constance practice and exper

Lesson location

Recommended

About Belen

About the lesson

Recommendations

Rates

Price

Pack prices

online

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