1^st lesson free

Lauren

5 (2 reviews)

Price $190
Answer 11h
Students
Number of students Lauren has accompanied since arriving at Superprof
2
Number of students Lauren has accompanied since arriving at Superprof

5 (2 reviews)

$190/h

1^st lesson free

Yoga
Hatha yoga
Yoga flow

Hatha Yoga 1-1 lessons (Online & In Person - Location Dependent) - Helping you feel better and find inner peace.

Yoga
Hatha yoga
Yoga flow

Lesson location

- online

About Lauren

I’m the founder of Ebb & Flo Yoga and a level 3 Qualified Hatha Yoga Instructor. For me, the most important thing about teaching yoga is to create an environment where you feel welcomed, supported and find a practice that works for you.

I fell in love with yoga from the ripe age of 14 and that love still continues but now, I want to share it with you.

I’ve practiced yoga all across Europe, but mostly in Scotland - my home country. I’ve been inspired by many teachers throughout my practices and I owe a lot to them. I became a yoga teacher because I want to make a difference to peoples’ lives as yoga has done for mine.

About the lesson

My aim for 1-1 lessons is to give you the foundations to live a more peaceful, stress reduced and hopefully pain reduced life. I'll take into account injuries or setbacks you have and tailor the class to your needs be it physical or mental such as injuries, stress or sleep issues.

My lessons are for any level, even if you have never practiced yoga before. Lessons can be up to one hour long, depending on your preference and time.

Please message if you have any questions or queries and I'll be more than happy to help!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Kim

I have had many yoga lessons from Lauren over the years, and find her to be a very knowledgeable, calm and attentive tutor. She will always take time to make sure that students are doing the yoga poses correctly, and within each individual’s capabilities. She is always a warm and welcoming person, and creates a lovely atmosphere within her classes. I would definitely recommend her yoga classes.
Read more

K
Kim
I have had many yoga lessons from Lauren over the years, and find her to be a very knowledgeable, calm and attentive tutor. She will always take time to make sure that students are doing the yoga poses correctly, and within each individual’s capabilities. She is always a warm and welcoming person, and creates a lovely atmosphere within her classes. I would definitely recommend her yoga classes.
N

Natasha

Lauren is a great teacher, she’s very calming and takes classes at your own pace. She listens to your personal goals and body worries and makes sure her classes are inclusive and tailored to you. She has a very natural, warm and nurturing teaching style which makes you feel comfortable exploring Yoga for the first time.
Read more

N
Natasha
Lauren is a great teacher, she’s very calming and takes classes at your own pace. She listens to your personal goals and body worries and makes sure her classes are inclusive and tailored to you. She has a very natural, warm and nurturing teaching style which makes you feel comfortable exploring Yoga for the first time.
View more recommendations

Rates

Price

$190

Pack prices

5h: $799
10h: $1522

travel fee

+ $5

free lessons

The first lesson with Lauren will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$76/h

Details

Prices include a studio rent fee.

If you have questions about pricing or packages, please just let me know.

Hatha Yoga 1-1 lessons (Online & In Person - Location Dependent) - Helping you feel better and find inner peace.

Lesson location

Recommended

About Lauren

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

Details

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Hatha Yoga 1-1 lessons (Online & In Person - Location Dependent) - Helping you feel better and find inner peace.

Lesson location

Recommended

About Lauren

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

free lessons

online

Details

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I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

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