1st lesson free
Lush's profile and their contact details have been verified by our team.
Lush
- Price $15
- Answer 10h
-
Students47
Number of students Lush has accompanied since arriving at Superprof
Number of students Lush has accompanied since arriving at Superprof
$15/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Indian traditional hatha yoga will be taught. Beginners hatha style sessions are conducted online and offline with flexible timings. Personal sessions and group sessions both are conducted @ different
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Lush is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lush
I am based out of Bengaluru, started teaching yoga from past 2 years nevertheless I was a regular hatha yoga practitioner myself before I started teaching. I am an ex-IT employee now focused full-time on teaching. I always loved teaching whether it's the school subjects to students during my engineering days or sharing knowledge irrespective of the age group. I personally came out of IBS kind of situation with the help of yoga as I moved back to India from the US a couple of years ago. I conduct sessions with easy-to-understand instructions with English names of the poses as well as the Sanskrit names. I personally connect with the clients to understand where you are coming from and understand your lifestyle to conduct sessions smoothly.
see more
About the lesson
- Beginner
- Professional
levels :
Beginner
Professional
- English
All languages in which the lesson is available :
English
The class will be designed as per the individual's needs and concerns. The class will be focused on providing solutions to your specific health issue if you have any. The student needs to be clear as to what is the outcome they are looking for from the class which makes it easy for me to understand the student personally and conduct the classes accordingly. Hatha yoga is a traditional Indian form of yoga taught for ages. Typically the class consists of warm-up, asanas, pranayama, meditation, and relaxation techniques. It's a 1-hour session. Hatha yoga is for individuals who are under high stress. This form of yoga typically helps to reduce stress and you start feeling better from the first session itself. Hatha yoga has a lot of postures which need breath retention when you perform the postures which helps reduce stress immediately and with the help of a good mentor you will be able to overcome any kind of health concerns. These sessions are also helpful for individuals who want to be healthy in general, increase flexibility, achieve core strength, manage your blood pressure, and an ideal weight. 8 to 12 hours of practice is recommended for effective results.
see more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
i am your big fan naveed i like you dear i like you so much
Interested
Looking good hearted person
Too good
View more recommendations
see more
Rates
Price
- $15
Pack prices
- 5h: $73
- 10h: $146
free lessons
The first lesson with Lush will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $15/h
Details
Online sessions only . Please note NO OFFILNE sessions. *International clients are welcome. *Yoga nidra and meditation sessions are also offered as separate sessions for effective results.
Note: please note the demo session is only to DISCUSS what is taught , not an actual session
Similar Yoga tutors in Bengaluru
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $280/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Isabela
London, United Kingdom & online
- $86/h
- 1st lesson free
-
More Yoga teachers
