Gwen

5 (4 reviews)

Price $81
Answer 1h
Students
Number of students Gwen has accompanied since arriving at Superprof
2
Number of students Gwen has accompanied since arriving at Superprof

5 (4 reviews)

$81/h

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Weightloss
Meditation
Relaxation
Art therapy

International dancer and choreographer, 10 years of experience teaches meditative dance

Weightloss
Meditation
Relaxation
Art therapy

Lesson location

- online

About Gwen

Passionate about dance since my childhood, I am an experienced dancer and choreographer, I have been teaching dance since 2009 to a large audience. Having worked on projects in collaboration with health establishments: Institut-Médico Educatif, I have developed a method to make dance accessible to all and bring well-being through movement. Furthermore, I lived for ten years in New York where I graduated from Alvin Ailey School and New York University TISCH.

About the lesson

My teaching method is to make dance accessible to everyone. Through short, easy-to-perform exercises, students learn and dance choreographies while working on their cardio, coordination, sense of rhythm and breathing. Each session includes a warm-up, a dance time, and a stretch. These courses are intended for everyone, all levels combined.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Shirley

Gwen est accueillante et bienveillante, parvient à créer une dynamique de groupe propice au lâcher-prise, même en classe virtuelle (j'ai suivi une ronde du dimanche soir sur Zoom).
Read more

S
Shirley
Gwen est accueillante et bienveillante, parvient à créer une dynamique de groupe propice au lâcher-prise, même en classe virtuelle (j'ai suivi une ronde du dimanche soir sur Zoom).
Narindra

J'ai pu prendre un cours et j'ai appécié ce qu'elle a enseigné et plus particulièrement le travail du corps et de la respiration. C'est une très bonne façon de mélanger la danse et la relaxation.
Read more

N
Narindra
J'ai pu prendre un cours et j'ai appécié ce qu'elle a enseigné et plus particulièrement le travail du corps et de la respiration. C'est une très bonne façon de mélanger la danse et la relaxation.
S

Stéphanie

Un moment d'amusement en famille! Gwen est bienveillante et nous amène à faire sa chorégraphie avec un choix de musique au top, une thématique et des mouvements simples.
Et tout cela sans pression et avec des explications abordables pour tous!
J'avais peur de ne pas être à laise mais le fait d'être dans mon salon m'a permis de profiter de la séance et de me sentir détendue à la fin de cette demi-heure.
Merci Gwen! À refaire régulièrement !
Read more

S
Stéphanie
Un moment d'amusement en famille! Gwen est bienveillante et nous amène à faire sa chorégraphie avec un choix de musique au top, une thématique et des mouvements simples.
Et tout cela sans pression et avec des explications abordables pour tous!
J'avais peur de ne pas être à laise mais le fait d'être dans mon salon m'a permis de profiter de la séance et de me sentir détendue à la fin de cette demi-heure.
Merci Gwen! À refaire régulièrement !
C

Céline

Bonjour,
J'ai eu la chance de connaître Gwen au début de son parcours. De la danse classique, en passant par le jazz, le contemporain, la danse folklorique malgache, Gwen a étudié tout un tas de façon de s'exprimer. Elle a réussi à créer son propre langage corporel et donc j'oserai dire sa propre "discipline" de danse.
Pédagogue, bienveillante et patiente, elle saura vous faire progresser mais surtout vous faire prendre conscience de votre corps et vous apprendre à apprécier chaque moment dansé.

Dernièrement, j'ai participé à plusieurs "Rondes" (inscription sur https://www.gwenrakotovaocompany.org) basées sur de la danse méditative et animées par Gwen sous le format visio (covid oblige). Un moment toujours très agréable où l'on en ressort détendu du corps et de l'esprit !

N'hésitez pas, vous serez bien encadré et guidé!

Céline
Read more

C
Céline
Bonjour,
J'ai eu la chance de connaître Gwen au début de son parcours. De la danse classique, en passant par le jazz, le contemporain, la danse folklorique malgache, Gwen a étudié tout un tas de façon de s'exprimer. Elle a réussi à créer son propre langage corporel et donc j'oserai dire sa propre "discipline" de danse.
Pédagogue, bienveillante et patiente, elle saura vous faire progresser mais surtout vous faire prendre conscience de votre corps et vous apprendre à apprécier chaque moment dansé.

Dernièrement, j'ai participé à plusieurs "Rondes" (inscription sur https://www.gwenrakotovaocompany.org) basées sur de la danse méditative et animées par Gwen sous le format visio (covid oblige). Un moment toujours très agréable où l'on en ressort détendu du corps et de l'esprit !

N'hésitez pas, vous serez bien encadré et guidé!

Céline
View more recommendations

Rates

Price

Pack prices

5h: $365
10h: $681

travel fee

+ $5

online

$73/h

International dancer and choreographer, 10 years of experience teaches meditative dance

Lesson location

Recommended

About Gwen

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

online

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International dancer and choreographer, 10 years of experience teaches meditative dance

Lesson location

Recommended

About Gwen

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

online

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Graduated from university of westminster, london msc global public health nutrition i have a nursing background with vast knowledge on healthcare and policies.

Breathe, meditate, thrive! breathwork and meditation classes for all levels. learn calming breathing techniques, reduce stress, improve focus and reconnect with yourself in a supportive environment.

Graduate from university of lahore, pakistan. did my bachelor’s in diet and nutritional sciences.

Eat better, feel better. you are what you eat. i lost 20 kg a few years ago by changing my relationship with food. you need the right mindset, the right eating habits which matches your own metabolism

Hi, i’m a nutritionist specializing in sports nutrition. i help you achieve healthy weight loss, boost performance, and build lasting, sustainable habits for a balanced lifestyle.

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20 years experience as dietitian in hospital and private practice. helping nutrition and dietetics students with preparing assignments, case study and exams.

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