Jay's profile and their contact details have been verified by our experts
Jay
- Price $14
- Answer 1h
-
Students4
Number of students Jay has accompanied since arriving at Superprof
Number of students Jay has accompanied since arriving at Superprof
$14/h
More personal training teachers
This teacher is currently unavailable
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
I'm jay an ACE certified personal trainer with 6 years of experience helping, motivating and guiding Clients to achieve their fitness goals.
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Lesson location
About Jay
I love to help others transform through fitness! I have worked with many clients just like you who have felt frustrated, overwhelmed, and helpless. I love working with beginners and those who have failed in the past because I was once a beginner too!
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a Fitness Trainer having 6 years of experience worked with CultFit Healthfyme Gold's Gym with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training.
SKILLS:-
Personal Training
Group Training
Strength & Conditioning
BCA Report
Weight loss
Athletic
Cross Training
Cardiovascular Training
Flexbility Training
Pilates
Guidance
Motivation
Safe and effective exercise
Performance specialist
Medical Clearance to exercise
Alternative Healing
Injury Rehabilitation
Nutrition Guidance
Responsibilities:-
Identify the client's fitness level and health
Oversee completion of exercise routines
Track clients' physical progress
Modify exercise plans based on needs, potential injuries or health issues
Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
Oversee the use of fitness equipment to ensure clients exercise properly and safely
Handle nutrition and health-related questions
Follow safety and hygiene guidelines
ACHIEVENTMENT:-
State Level Football Player
Transformed Hundreds of Clients
see more
Rates
Price
- $14
Pack prices
- 5h: $70
- 10h: $140
online
- $14/h
Similar personal training tutors in Bengaluru
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $90/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
-
More personal training teachers
