Chris - personal trainer - Hemel Hempstead

1^st lesson free

Chris

Price $76
Answer 2h
Students
Number of students Chris has accompanied since arriving at Superprof
3
Number of students Chris has accompanied since arriving at Superprof

$76/h

1^st lesson free

personal training
Fitness
Bodybuilding
Muscle strengthening
Calisthenics

I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

personal training
Fitness
Bodybuilding
Muscle strengthening
Calisthenics

Lesson location

- online

About Chris

I am a qualified personal trainer with 5+ years of experience training clients with various goals, mobility issues and work schedules. I'm confident I can help you loose weight, gain muscle and get fit. I know what is important and what to avoid, based on your own goals and fitness levels.

About the lesson

I am a mobile personal trainer, so I will come to your home and we'll have the sessions in your kitchen, living room, garden or wherever you have space. I will bring the required equipment with me. I will create an appropriate exercise program for you based on your goals and preferences such as weight loss or strength and mobility focused. I also work with clients who suffer from lower back and joint problems, helping them restore mobility and reduce the pain. I can also provide you with a nutritional plan, tips and guidelines to help you reach your goal faster.

Rates

Price

Pack prices

5h: $380
10h: $760

free lessons

The first lesson with Chris will allow you to get to know each other and discuss your needs for future lessons.

online

$76/h

I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

Lesson location

About Chris

About the lesson

Rates

Price

Pack prices

free lessons

online

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I am a Level 3 qualified Personal Trainer, specializing in resistance training and conditioning. I have a great understanding of joint mobility and stability.

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About Chris

About the lesson

Rates

Price

Pack prices

free lessons

online

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