1st lesson free
Stefanny's profile and their contact details have been verified by our experts
Stefanny
- Price $29
- Answer 2h
-
Students1
Number of students Stefanny has accompanied since arriving at Superprof
Number of students Stefanny has accompanied since arriving at Superprof
$29/h
Contact
1st lesson free
- Stress management
- Personal development
- Life Coaching
- Personal coaching
- Creativity Coaching
Neurodivergence coach helping you to achieve goals and understand your mind and body! Reduced rates as qualifying.
- Stress management
- Personal development
- Life Coaching
- Personal coaching
- Creativity Coaching
Lesson location
Recommended
Stefanny is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Stefanny
Oxford and UCL graduate, specialised in health and well-being research. BSc in Neuroscience and Mental Health.
Recently trained in ADHD and art coaching.
Certificates on Autism, SEND, dementia, counselling and creative techniques. Lived experience researcher and advocate.
Originally from South America, now living in the UK for over a decade.
I love all things creative, walks with dogs and making things happen!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Sessions will be tailored to your needs and interests. Their overall aim is to reduce stress and improve confidence by getting things done and exploring setbacks, adjustments, and motivations. I can also support you to gain a deeper understanding of yourself and engage in activities that bring joy and pride to your life
We can work together in diverse ways, for example, to
i) establish goals and measure progress,
ii) create action plans, routines or lifestyle changes;
iii) explore motivations, behaviours, emotions and adaptations,
iv) understand and embrace neurodiversity and disability
v) take care of yourself and others during periods of loss, ill health and change
I operate a disability-justice, trauma-informed and anti-oppressive approach. The aim is for you to find ways and strategies to live as well as possible
The sessions work well for people motivated to take measurable/actionable steps, who recognise diverse barriers in their lives - such as issues related to executive function, emotional regulation, neurodiversity or other forms of physical and mental health.
I offer a supportive, open-minded space that goes at your pace and reinforces self-confidence and accountability. You will leave sessions feeling supported, heard and empowered.
- Empathetic and motivating approach.
- Embodied, creative and practical techniques depending on interest
- Intersectional, anti-oppressive, and trauma-informed approach
*Sessions are for all, my speciality is neurodiversity, including dementia, chronic mental illness and self-perceived cognitive/health deterioration.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I was feeling stuck and left with clarity. She helped me uncover different layers and was flexible and understanding, fully recommend her sessions
Highly recommend Stefany, she was warm, prepared and responsive to my many queries. I learned a lot working with her. She helped me to understand things in an easy way
Stefanny was kind and approachable. She made lessons enjoyable and relevant to my purpose, which was travelling. Focused, engaging and responsive, I'd recommend her to anyone wishing to learn Spanish!
View more recommendations
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Rates
Price
- $29
Pack prices
- 5h: $143
- 10h: $286
free lessons
The first lesson with Stefanny will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $29/h
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