1^st lesson free

Jessica

5 (7 reviews)

Price $66
Answer 1h
Students
Number of students Jessica has accompanied since arriving at Superprof
6
Number of students Jessica has accompanied since arriving at Superprof

5 (7 reviews)

$66/h

1^st lesson free

Fitness
Muscle strengthening
Pilates
Postnatal Gym

Personal Training (Women) — private remote sessions to tone, build strength, increase energy, and achieve lasting results.

Fitness
Muscle strengthening
Pilates
Postnatal Gym

Lesson location

- online

Super tutor

Jessica is one of our best Fitness tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Jessica

With over eleven years of experience in personal training and six years as a yoga instructor, I’ve developed a well‑rounded approach that supports clients at every stage of their wellness journey. I am certified in mobility, flexibility, strength training, endurance, calisthenics, therapeutics, and sports conditioning. My specialties include injury prevention, management of chronic and acute conditions (including physical and autoimmune), pre‑ and post‑natal services, and athletic performance enhancement.

Whether you're just starting out or looking to elevate your current routine, I'm here to guide you every step of the way. Through personalized remote 1‑on‑1 training, each session is tailored to align with your unique goals, schedule, and desired movement experience.

About the lesson

Here’s what you can expect:
• A fully customized training program tailored to your goals
• Supportive coaching that builds consistency, accountability, and lasting momentum
• Tools that help you understand your body and create habits that stick Strength you can feel
• Energy that carries you through daily life
• Confidence in how your body moves and feels
• Ongoing support and accountability from a trainer who understands women’s bodies
• Convenience and flexibility with remote sessions

Let’s design a movement practice built around your goals, lifestyle, and body. Schedule your complimentary 1‑hour assessment and get a personalized roadmap.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Jessica.

5 (7 reviews)

K

Katia
- 5
Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!
See the response from Jessica Read more Read more

K

Katia

Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!

Jessica's response
Excellent! She is wonderful to work with.
- Jessica's response :
  Excellent! She is wonderful to work with.
A

Ani
- 5
Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.
See the response from Jessica Read more Read more

A

Ani

Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.

Jessica's response
Wonderful student. It is a pleasure to be working with her.
- Jessica's response :
  Wonderful student. It is a pleasure to be working with her.
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Ramona

I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
Read more

R
Ramona
I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
Z

Zeina

Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
Read more

Z
Zeina
Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
N

Nadine

Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Read more

N
Nadine
Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Amanda

Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
Read more

A
Amanda
Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
N

Nicole

Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
Read more

N
Nicole
Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
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Rates

Price

Pack prices

5h: $329
10h: $658

online

$61/h

free lessons

The first lesson with Jessica will allow you to get to know each other and discuss your needs for future lessons.

Details

My credentials include:
- 11 Years CanfitPro PTS certified Peronsal Trainer ( 6000+ hours serviced, Level 4 Goodlife Fitness)
- 200 RYT Yoga Teacher
- Specialist in Mobility, Flexibility, Strength, Endurance, and Calisthenics
- Certified in Exercise Therapy, Adaptive Fitness, and Precision Nutrition
- Expertise in injury prevention, autoimmune support, and pre/post-natal care

Pricing:
• Complimentary First Session / 1 Hour
• $65 Per Hour Session / No Commitment
• $45 Per 35‑Minute Session / No Commitment
**Commitment packages available — message for details.

Personal Training (Women) — private remote sessions to tone, build strength, increase energy, and achieve lasting results.

Lesson location

Super tutor

About Jessica

About the lesson

Review

Recommendations

Rates

Price

Pack prices

online

free lessons

Details

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Personal Training (Women) — private remote sessions to tone, build strength, increase energy, and achieve lasting results.

Lesson location

Super tutor

About Jessica

About the lesson

Review

Recommendations

Rates

Price

Pack prices

online

free lessons

Details

Similar Fitness tutors in Ottawa

Matteo

Japnit

Romy

Diana

Zane

Amirali

Irene

CHRIS

Anthony

Alisha

Micheal

Matt

Paul

Lerentia

Malini

Natsuko

Cameron

Marjorie

Armstrong

Taises

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