1st lesson free
Margaret's profile and their contact details have been verified by our experts
Margaret
- Price $65
- Answer 21h
-
Students1
Number of students Margaret has accompanied since arriving at Superprof
Number of students Margaret has accompanied since arriving at Superprof
$65/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Personalized gentle hatha & vinyasa flow yoga for women with somatic exercises to help promote a peaceful, calm, and relaxed mind, body, and nervous system with a patient and caring teacher!
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Margaret
Hello, My name is Margaret. I started studying yoga about 10 years ago and instantly fell in love with it. At the time I was suffering from anxiety and depression, and the more I got into my yoga practice the more those conditions dissipated. So I dove in and got certified in vinyasa/hatha yoga and have been loving teaching ever since. Even though my yoga practice helped me greatly, I still felt I needed to go a bit deeper. I started incorporating additional somatic exercises to calm and regulate my nervous system. In that combination of yoga and somatic practices, I found the total package of what helped me to feel amazing. I have a passion for all these practices and would love to pass that on to you. And on a personal note, I love to cook healthy meals, be in nature as much as I can, I love to draw and I also collect gems and minerals. I love all things nature.
see more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
In my teaching, I combine hatha yoga and vinyasa (flow) yoga with deep conscious breathing, and somatic exercises to gain balance, agility and lighten physical and emotional stress for deep relaxation and well-being . Somatic exercises are designed to release tension and ease anxiety by creating a deeper relationship between the mind and body and regulating the nervous system. I am a YTT 200 hour trained in vinyasa and hatha yoga. My studies in the structure and anatomy of the human body enable me to offer a holistic and effective practice for my students. I am a very patient and empathetic teacher whose intention is to go at the pace you are comfortable with. No experience at all necessary, I work with absolute beginners as well as those who have experience that want to deepen their yoga practice. This practice will help improve flexibility, balance, and encourage a state of deep peace, calm and wellbeing.
see more
Rates
Price
- $65
Pack prices
- 5h: $325
- 10h: $650
online
- $65/h
free lessons
The first lesson with Margaret will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Yoga tutors in Nyack
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Patricia
Coffin Bay & online
- $40/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $160/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Naomi
Dandenong & online
- $70/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Sonia
Broadbeach & online
- $100/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Priya
Ipswich & online
- $30/h
- 1st lesson free
Isabela
London, United Kingdom & online
- $87/h
- 1st lesson free
-
More Yoga teachers
